4 months of bereavement, now what? After the recent loss of her grandmother, Bre’nai returns from her hiatus to discuss how she is healing through her grief.

TRIGGER WARNING: This episode covers topics such as mental health, self harm, death, bereavement and grief.

SAMHSA’s National Helpline: for individuals and family members facing mental and/or substance use disorders

– 1-800-662-HELP (4357)

TTY: 1-800-487-4889

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