That's Not On Brand

That's Not On Brand

By That’s Not On BrandSociety & CulturePersonal Journals
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That's Not On Brand episodes

  • Healing & Self-Care Ain’t Always “𝓅𝓇𝑒𝓉𝓉𝓎”!
    Healing…let’s just say it isn’t for the weak. It can leave you burned out, depressed, and feeling like you’re “fighting for your f*cking life”. That has definitely been the case for Bre’nai, and in this episode she opens up about this rollercoaster of a journey. Bre’nai shares the importance of prioritizing self-care and the ways in which she’s getting her life, health, and mind back on track after falling into a depressive slump. Spoiler alert: it ain’t all pretty! 
    EPISODE CHAPTERS
    introduction: 00:00
    update + world mental health day: 00:55
    I. the romanticism of self-care: 2:55
    II. self-care & emotional/mental maintenance: 4:50
    III. social self-care: 8:30
    IV. healing vs. hiding: 11:17
    V. spiritual self-care: 11:43
    VI. external & internal self-care for the body: 14:35
    VII. don’t skimp on practical self-care: 19:30
    outro: 23:13
    THINGS MENTIONED: 
    Arthur 'Library Card': https://youtu.be/lyxEDSnegTU 
    The Undoing - Pastor Sarah Jakes Roberts: https://youtu.be/K7r09B95zC0 
    WAYS TO STAY CONNECTED: 
    social media 🌐 
    instagram: @thatsnotonbrand
    personal instagram: @stalkerbabydaddy
    twitter: @thatsnotonbrand
    spotify: https://open.spotify.com/user/al43nghobvyxte3x3v5jnv5xq?si=pPncY1o7QVulIlRMAAsWnw&dl_branch=1 
    email 🖥 
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    Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
    24 min
  • After The Storm
    4 months of bereavement, now what? After the recent loss of her grandmother, Bre’nai returns from her hiatus to discuss how she is healing through her grief.
    TRIGGER WARNING: This episode covers topics such as mental health, self harm, death, bereavement and grief.
    SAMHSA’s National Helpline: for individuals and family members facing mental and/or substance use disorders
    – 1-800-662-HELP (4357)
    TTY: 1-800-487-4889
    Keep in touch with That's Not On Brand ⤵ 
    instagram: @thatsnotonbrand 
    personal instagram: @stalkerbabydaddy
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    Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotonbrand/message
    Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
    42 min
  • Do Nothing Without Intentions
    Happy New Year Woadies! This episode Bre'nai reflects on the ups and down of the year 2020, all while sharing her intentions for the year 2021! 
    Keep in touch with That's Not On Brand ⤵
    instagram: @thatsnotonbrand
    personal instagram: @stalkerbabydaddy
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    Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotonbrand/message
    Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
    26 min
  • All My Faves Are Problematic

    We all have that one fave that we choose to look the other way whenever they’re out here being problematic, right? Well Bre’nai has about five and she’s sharing them in this episode. 

    Keep in touch with That's Not On Brand ⤵   

    • instagram: @thatsnotonbrand  
    • personal instagram: @stalkerbabydaddy
      • ---
      Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotonbrand/message
      Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
      41 min
    • Check Thyself Before Thou Wreck Thyself
      What do you do when you're minding your business and impostor syndrome just starts knocking you upside your head? This episode Bre'nai unpacks and shares her process dealing with impostor syndrome.
      Keep in touch with That's Not On Brand ⤵  
      * instagram: @thatsnotonbrand 
      * personal instagram: @stalkerbabydaddy
      Check Out ConversationsWith_ a podcast hosted by my beautiful sister La’Shawnna:
      https://open.spotify.com/show/0ONL0N20mZOqtn59fXL8n9?si=uS6W2h8ORCKsFKbtE-Xqkg
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      Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotonbrand/message
      Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
      20 min
    • That's Not On Brand: Pet Peeves Edition
      Let's discuss pet peeves and everything else that isn't on brand, shall we?
      TV shows and albums mentioned in this episode are linked below:
      Happy Endings: https://www.amazon.com/Happy-Endings-Season-1/dp/B004V2E8RY
      RICO Nasty’s Nightmare Vacation: https://open.spotify.com/album/0jJEiaA2W9eFhTXC1EGMqG?si=ZrIwrkC5RI28gT4byXZjvw
      Keep in touch with That's Not On Brand ⤵ 
      instagram: @thatsnotonbrand
      personal instagram: @stalkerbabydaddy
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      Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotonbrand/message
      Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
      24 min
    • Songs To Listen To When You Run Out Of Antidepressants Vol.01
      Are you down on your luck? Is your back against the wind? Need some music to lift your spirits and remind you who the hell you are? If so, than Bre'nai has some songs for you!
      Check Out The Playlist From This Episode: https://open.spotify.com/playlist/27hcxnp8LlF2QAdKO8urnz
      Clean Your Baseboards Playlist: https://open.spotify.com/playlist/0vbn41zzRSfSnhmJfgogX2
      (I definitely will be working on making these playlist available on Apple Music & will link soon!)
      Freestyle Unity "Momma Killed Him": https://youtu.be/sP4fKkXMnFg
      Childish Gambino's "Into You - Cover" : https://youtu.be/UfQHEpf2q8k
      Childish Gambino's Kauai Album: https://open.spotify.com/album/5dVKggb6Nvfp7JJdLfHPof
      Keep in touch with That's Not On Brand ⤵
      instagram: @thatsnotonbrand
      personal instagram: @stalkerbabydaddy
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      Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotonbrand/message
      Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
      29 min
    • Chapter 28

      It's Her Birthday and She'll Cry If She Wants To! Bre'nai kicks off the season two premiere reflecting on her recent birthday. She unpacks and shares the lessons she has learned on this journey to 28, and all the things she is planning to release.

      Keep in touch with That's Not On Brand ⤵

      • instagram: @thatsnotonbrand
      • personal instagram: @stalkerbabydaddy
        • ---
        Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotonbrand/message
        Support this podcast: https://podcasters.spotify.com/pod/show/thatsnotonbrand/support
        26 min
      • Never Have I Ever
        Get to know Tikima and Bre'nai a little better as they play a fun game of Never Have I Ever!
        That's Not On Brand: https://www.instagram.com/thatsnotonbrand/
        Keep In Touch and Get To Know Us More Here:
        Tikima Renee: https://www.instagram.com/tikimarenee/
        https://www.instagram.com/tikimareneefitness/
        https://www.tikimareneefitness.com/
        Tikima's Fitness Podcast with Her Homies: FIT BLACK QUEENS https://open.spotify.com/show/07ExYcsvlz8S0ow1km3UcG?si=X5EwVGKWQhK1XDKT22pzLQ
        Bre'nai: https://www.instagram.com/stalkerbabydaddy
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        This episode is sponsored by
        · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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        Send in a voice message: https://anchor.fm/thatsnotonbrand/message
        Support this podcast: https://anchor.fm/thatsnotonbrand/support
        1 hr 2 min
      • BOYS TO MEN

        Tikima and Bre'nai share stories of their first crush, lost connections, and more. 

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        Send in a voice message: https://anchor.fm/thatsnotonbrand/message
        46 min

      About That's Not On Brand

      From the publisher's feed

      Join host Bre'nai (@stalkerbabydaddy) as she shares stories and conversations on healing, mental health, pop culture, and everything that's not on brand.