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After Work Zen
After Work Zen episodes
- Ep.6 Intimacy & Connection w/ Allana Pratt
In this this episode Anish talks with Allana Pratt - intimacy expert, relationship coach, author of 6 books, and the host of the edgy podcast “Intimate Conversations”.
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49 min - The Afterwork Zen Podcast Ep5 w Chris Bale Accountability, Conscious Authenticity, Simple Intimacy & Artful Honesty.
Anish speaks with Guest Chris Bale, diving deep into the topics of Presence, Accountability, Conscious Authenticity, Simple yet profound Intimacy and Artful Honestly.
You find out more about Chris' work at:
https://www.awakenedintent.com/
You can also find out more about my work here at:
anishcpatel.comSend us a text
1 hr 8 min - Ep4: Presence & Money
In this episode we talk about a subject on top or somewhere near in people's mind: MONEY. Anish dives into this cherished concept and what it means for most people including himself. Most importantly how you 'accidently' let it come into your lives in droves.
One story he shares is how he wrote a goal for 20k USD which allowed itself to come in within 3 days during covid period. He talks about the process and the real key how 'it' came into his life that month.
For more information about Anish and his work go to http://www.anishcpatel.com
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27 min - Ep3: The 10 Day Renunciation
In Episode 3, your host Anish talks about his recent experience with 10 Silent Vipassana. 9 days are spent in noble silence and around 10 hours of meditation a day. The retreat is setup as a strict framework to go within. The technique of meditation are regarded the purest as taught by the buddha around 2500 years ago.
As much as vipassana is a powerful technique Anish stresses the importance of having a renunciation at least once a year to Reset the body and mind without any distractions. The fruits of which are beneficial to ones spiritual growth, health, creativity, clarity of one's purpose, and relationships.
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24 min - Episode 2: Forgiveness, Redemption, and the Peace Meditation
In today's episode, Anish talks about some powerful mechanisms for healing and finding inner peace based on own recent experiences and learnings. He Explains what forgiveness really is and how to employ it in contrary to common new age spirtuality.
At the end there is a meditation you may find interesting as we head into 2025.
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38 min - Ep1 Introduction to Me, Zen & Presence & Slowing Down
Welcome to the very first episode of the After Work Zen Podcast where I will tell you who am I. What is Zen, Presence, and Art of Slowing down.
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31 min
About After Work Zen
From the publisher's feed
Anish C Patel explores Calmness in our chaotic busy world of Stress, Tiredness and Pondering deeper than you usually would.