Episode two of the podcast "Afterbath" continues Shell's journey as she experiences her second of six consecutive sound baths. In this episode, Shell shares her evolving thoughts on wellness practices and provides a detailed account of her experiences both before and after her second sound bath. Let's see how this next step impacts her journey and what new insights she gains along the way.

✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
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🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.