AfterBirth, A Fourth and More Trimester Support Group

1/7/9 Holidays and Rituals*

AfterBirth is an online support group we record and document for the masses. Feeling lonely? No worries, we got ya.

Today we talked about holiday shenanigans, reviewed the Friend Making Exercise that Katelin, Dr.B and Rowan attended, and brainstormed ideas on what other fun classes for date nite, anniversary, or doing something fun for ourselves might be.

Mama Dee is a little down, Bev has mastitis. 

We all had rituals that helped us be more "us" before or after we slung the kids on the bus. 

And like Mr.Rogers says, it helps to do scary things when you have people you dig by your side (total paraphrase.) 

That's us. People you dig.

So now we are EVERY WEEK!!!!!

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Text Support: send a message to their Helpline at 503-894-9453

Dr.B gives us some stats and additional resources. https://drblythetwosisters.com/

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As always, you can find us at www.Preggers.rocks in Houston Texas.

Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities.

* DID YOU SEE THAT LAMPSHADE!!!!!!!!!

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