AfterBirth, A Fourth and More Trimester Support Group:

2/4/20 DTF Episode

So.

What does it take to get you DTF?* What if you just wanna touch and be snuggly, does that have to lead to more? Which one of us finally got to take a bath, perhaps thinking about using a special bathtub toy, only to have their 6 years old open all the locked doors to come tell them something. 

OOF, relatable. 

Also, Elderberry syrup recipe. Tiff adds in Tumeric,  buys her supplies from here.  Mountain Rose Herbal would also be a good option. 

Article Rowan mentioned, skip down to section talking about Nick and Gloria, about halfway down. Additive vs subtractive.  http://madeofmetaphors.com/shapes

The topic next week? Keeping yourself You with self-expression and creativity.

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Katelin recorded a new intro for us, you can hear that theatre background in her clear work, and she reminds us about the

PSI warmline, Call the PSI HelpLine at 1-800-944-4773(4PPD)

Text Support: send a message to their Helpline at 503-894-9453

Dr.B gives us some stats and additional resources. https://drblythetwosisters.com/online-resources/

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Join us in our FB group~ https://www.facebook.com/groups/PCBCAfterBirth/

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As always, you can find us at www.Preggers.rocks in Houston Texas.

Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities.

#postartumdepression #houston #love #preggerscanbechoosers #houston #parenting #thisiswhathealinglookslike #AfterBirth #4thtrimester #postpartumdoula #love #pregnancy #childbirtheducation #polyamory #lovelanguages #sextoys #midwife #SEX #DTF

*Group consensus was do something anticipatory that frees up some time, then its on.