Welcome to AfterBirth, A Fourth, and more Trimester Support Group.

Go the postpartum stinks? 

check for

Hellooooooo 4 agreements from Don Miguel Ruiz https://www.miguelruiz.com/the-four-agreements

1) always do your best

2) don't take anything personally

3) impeccable with your word

4) don't make any assumptions

Lay this over a disagreement or boundary violation, like a framework to see where you can stay in your lane.

Another take away from today, its also not my business what other people think of me.

So there.

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Links that may help are: Call the PSI HelpLine at 1-800-944-4773(4PPD)

Text Support: send a message to their Helpline at 503-894-9453

AfterParty in the  FB group~ https://www.facebook.com/groups/PCBCAfterBirth/

Text reminders so you can join us LIVE, Tuesdays at 11 am central right here https://tapit.us/zeep18

Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities.

#postartumdepression #houston #love #preggerscanbechoosers #thisiswhathealinglookslike #AfterBirth #4thtrimester #postpartumdoula #love #toddler #pandemic #family #biting #xmidwifex #straightedge #midwife #doula #SpinningBabies #SpinningBabiesAwarePractitioner #postpartumsupportgroup #12step #addiction #bewell #covid #autism  #blacklivesmatter #blackmorbitity #surgicalbirth #JJWAY