Join host Ava Grey as she uncovers groundbreaking science proving trauma is physical—living in your cells, muscles, and gut. Aftermath explores how stress rewires the brain, childhood experiences shape adult health, and molecular sequencing maps trauma at the cellular level. Understanding it changes everything.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.

Ava Grey explores groundbreaking research on trauma's cellular fingerprint. From Yale scientists mapping PTSD in individual brain cells to Cambridge researcher Charlotte Rye investigating resilience factors, this episode examines how psychological wounds leave measurable molecular scars and why that matters for future treatment.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.

Join host Ava Grey as she explores how psychological stress physically alters the body's healing capacity. From dental students whose exam anxiety slowed wound repair to research linking childhood trauma to chronic disease, this episode examines the mechanisms connecting emotional pain to physical health and evidence-based interventions that reverse them.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.

Ava Grey explores groundbreaking research proving trauma lives in muscles, nerves, and cells. Through Bessel van der Kolk and Peter Levine's work, discover why talk therapy often fails trauma survivors and how somatic approaches offer healing by addressing the body's survival responses.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.