On today's #AfternoonCocktail we'll be "Facing the Music" and getting real with #Rock #Americana #DENVERCO singer-songwriter @bisonboneband and #RochesterNY #Podcasthost #Producer @realbenalbert #BenAlbert of #rochestergroovecast!

Thank you to our sponsors

@compeerrochester

@salvatorespizza

@financialfarley

#maidenvoyagestudios

#podcastersofinstagram #Wellness #reset #PositivePodcast #positivevibes #podcastlife #Videocast #spreadgoodenergy #Nashvilletn #songwritersofinstagram #mentalrecalibration #Mentalhealth #selcare

Written and Hosted by

Amanda Ashley

Presented By

Beau Yeah Productions

Just like any well operated machine, we all require a little regular maintenance to keep us running properly. In a world where glitches and project failures are the norm, recalibration is often times what we really need.

Welcoming guest entrepreneur #RochesterNY #Author and #Podcasthost of the #ComputerExorcist #MarcAnthonyArena and #AustinTX #Folk #Singersongwriter #JaimeeHarris.

Thank you to our sponsors

@compeerrochester

@salvatorespizza

@financialfarley

#maidenvoyagestudios

#podcastersofinstagram #Wellness #reset #PositivePodcast #positivevibes #podcastlife #Videocast #spreadgoodenergy #Nashvilletn #songwritersofinstagram #mentalrecalibration #Mentalhealth #selcare

Written and Hosted by

Amanda Ashley

How we conduct ourselves on the daily has the power to impact those around us in unimaginable ways.

Today we’ll talk why the things we say, the messages we relay, the time we offer, the heart we put into the things…. we do makes all the difference.

Welcoming guest entrepreneur, #AlAminMuhammad of #SyracuseNY #WeRiseabovetheStreets And Daryl Hall’s “Daryl’s house” Keyboardist, multi-instrumentalist and singer-songwriter Eliot Lewis.

Let’s face it, our lives are hectic. Our minds are always thinking too much, too fast, and too far ahead. The activities of living keep us occupied and distracted, SOO MUCH that often we dismiss the importance of the more simpler, beautiful things found right in our backyards.

Today we are throwing it WAY back to where it all began….as we’ll be talking healing in the form of ecotherapy with guest entrepreneur, Lindsay Cray of #TrybeEcotherapy and #RochesterNY #Singersongwriter #ZahyiaRolle.

What “Good” can we find in “Grieving?”

When trauma hits home, our heart is shattered, our world is shaken, and our existence is numbed...does finding a gain in each loss still apply?

Join us for today’s discussion with guest entrepreneur, Founder and owner of #LongIsland's #HopefulSolutions, #BereavementCounselor, #GwenRusso and #Powerhouse #Country #Singersongwriter #MorganMyles.

The opportunity to regroup, reprioritize, renew, and perhaps even re-invent yourself are present as a new season is sprung upon us.

TODAY, we discuss Self Renewal! What changes for yourself do you wish to see, AND more importantly, what are you willing to leave behind?

Welcoming guest entrepreneur, Ian Monat of #RhythmCBDInfusedSeltzers and #AustinTX #Singersongwriter #JoshKlaus to our discussion table!

Hope is what allows us to approach problems with the mindset and ambition to succeed. It is that glimmering light that guides us through the darkest of times, and that makes us believe that change is possible as long as we put action to our needs. 

Join us for today’s discussion with guest entrepreneur,  Shawn Brown of #RochesterNY’s #TeenEmpowerment, PLUS music and interview with #NorthCarolina #Singersongwriter #TamraSimone.

HOW often do we find ourselves living with situations that we KNOW, rooted in our gut, that “something just isn’t right?”

HOW much does #Fear interplay with how willing we are to #Sacrifice living our lives #unapologetic and #whole?

HOW can we trust that these life experiences presented to us are serving us a reminder that we are more capable than we believe?

It all begins with #LettingGo.

Join us for our discussion with return guest, #Author and host of #VersatileSuccessPodcast, #JustinRambo as well as the original music #DENVERCO, #Singersongwriter #ClaireHeywood

In any stage of your journey having a supportive community around you not only matters... it makes a difference.

Join us for today’s discussion with guest,  Board Vice President of #RochesterNY’s #PirateToyFund, #PeterTagliente PLUS music and interview with #AshvilleNC #Singersongwriter #HeatherTaylor

In these current times, face coverings have become the new norm. But what about #EmotionalMasking? So often we #disguise our #insecurities rather than face them head on, as we #fear the #exposure of the one true thing that humanizes us all…our #vulnerabilities.

Join us as we #unmask and pick the brilliant minds of Featured guests, #NicoleTraylor and #JamesTraylor of #UpstateSpecialNeedsPlaning and #RochesterNY #Singer-songwriter #Patrickjaouen!