Did you ever feel like a “Debbie Downer” by mentioning your chronic  illness? Does the thought of posting an “against the grain”post about  what life is REALLY like with an invisible malady make you cringe? Are  you afraid people won’t like you as much if you show your true colors?  We have, it does and yes. We are YOU. We just allow our vulnerability to  show to shed light on the positives and negatives of being open and  honest with your feelings.

In this miniSODE, Mita discusses how she can post an occasional update  on social media about her chronic conditions and people barely  acknowledge it. Fast forward to a perceived good day of a filtered  portrait and some upbeat quote and the likes flow like water. Why is  this? Are we THAT afraid of acknowledging our loved ones, sometimes with  incurable conditions, like we may catch it? 

Kindness goes a long way. “Only with empathy is how these taboo topics  can become mainstream and end the stigmas surrounding them; start  hearing what is said, rather than listen to reply”. -Mita

Listen in to a quick addendum after thought. It makes so much sense of you can allow yourself and others grace. Love and Light ♥