Afterthoughts with Agnes

Afterthoughts with Agnes

By Agnes HosleySociety & CulturePersonal Journals
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Afterthoughts with Agnes episodes

  • Episode 17: Mental Health + Stereotypes
    Have you ever wondered how the stereotypes about mental health originated in black and brown communities? Join Agnes on this week’s episode as she discusses the common myths and ways for us to start shifting the narrative about mental health.
    Episode Highlights:
    1. Common Mental Health Myths
    2. 5 Key ways to push past the narrative
    James 2:14
    QOTW: What action will you take to help shift the narrative in your comminity? Let us know on socials or email us at [email protected]
    IG: @agnespagan
    For more info visit www.agneshosley.com
    40 min
  • Episode 16: Season of Growth
    On this week’s episode, Agnes talks about the recent changes with the podcast and the beauty of allowing yourself to enjoy the process of moving into a new season the Healthy Hustler way.
    4 Steps to Prepping for a Season of Growth:
    1. Prepare
    2. Build
    3. Collaborate
    4. Be Fearless
    Proverbs 20:24-29
    QOTW: What’s the most difficult part of transitioning into a new season? Let us know on socials or email us at [email protected]
    IG: @agnespagan
    For more info visit www.agneshosley.com
    34 min
  • Episode 15: Take the Mask Off

    In this week’s episode, meet Kieara Pittman the host of For Realness Sake Podcast.  Kieara is a Veteran, Social Worker and Wife who is celebrating the beauty of authenticity on her podcast by not only sharing her journey, but giving other women the space to remove the masks and truly be themselves.

    Kieara shares her journey of self-discovery and how it impacted how she shows up in her podcast.  She also shares the power of an answered prayer and how you can turn those answered prayers into a life changer.


    Guest Info:

    Kieara Pittman - Follow on social media at @forrealnesssake

    Tune into her podcast at https://forrealnesssake.com

    26 min
  • Episode 14: Power in Your Story

    In this episode, Agnes chats with LindseyWalker - Public Relations Maven, Author, and owner of Walker + Associates Media Group.  Lindsey shares how she made the bold decision to create her own employment opportunities after receiving one too many “no’s” and how she turned her story into a POWER move.

    Hear how Lindsey continues to defy the odds and shares a few PR hacks to help you along your entrepreneurship journey.


    Guest Speaker:

    Lindsey Walker @lindseyawalker @walkerassocmediagroup

    www.walkerassocmediagroup.com

    31 min
  • Episode 13: How this Influencer Turned Pain into a Bag

    Have you ever wondered how Influencers get paid?  Or how your favorite Beauty Influencers make it all look so effortlessly gorgeous?  Well, this episode is for you!

    In this episode, Agnes had the pleasure of chatting with one of her favs, Jasmine Monroe - Blogger/Influencer and Owner of Press On Honey.  In this episode, Jasmine shares how it all began and shares so many gems that you’ll find yourself listening to this episode a few times to catch all of it.  We talked about the reality of the “Influencer life” and the importance of honoring the level of impact you can have on others lives.


    Guest Speaker:

    Jasmine Davis - @thejasminemonroe


    50 min
  • Episode 12: How This Mompreneur Balances the “Full-Time Grind”
    We’re back with another season! This season we’re leaning in more into the meaning of #HealthyHustle and sharing more of the good, bad & ugly of entrepreneurship. We’re kicking off this season with Business Coach, Kevin-Marie Davis who shares key strategies on how to balance the “Full-Time Grind”. Tune in to hear her story AND walk away with a few strategies to keep 2020 moving in the right direction. To submit questions to the show, email us at [email protected].
    26 min
  • Episode 11: How You Can Do Both Sis
    In this episode, Agnes Pagán - Business & Life Coach chats with Monica Bundy from MBundy Consulting to discuss how women can really have it all. Women can champion corporate America, be a side hustle pro AND practice self-care habits to create balance in their lives. For more info about Monica, visit www.mbundyconsulting.com and/or follow her on social media at @mbundyconsulting
    29 min
  • Episode 10: Brace for Impact
    During this episode, our host Agnes Pagán talks about the importance of prepping your business for positive impact AND chats with special guest, Gina Ireland from Cardinal Blue Consulting to discuss her beautiful journey into marketing and media consulting. To learn more about Gina, visit www.cardinalblueconsulting.com.
    38 min
  • Episode 9: Tap Into Your Inner Yoncé
    In this episode, our host Agnes Pagán talks about the introvert entrepreneur struggle and chats with Marissa Layton, owner of Next Level Consulting firm who shares the power of confidence in business. To learn more about Marissa, visit www.nextlevelconsultingfirm.com.
    32 min

About Afterthoughts with Agnes

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Afterthoughts is a space for ambitious women navigating success, burnout, and the quiet reflections that follow achievement.