Ag shame, we're doing a podcast! Three unlikely friends meet in the suburbs to discuss Cape Town life, South African culture, queerness, serial killers and the correlation between pannekoek and racism. The "Ag shame" podcast will make you laugh, cry, cry-laugh, probably make you feel great about your body.

Episode Four:

BRAAI

The team is back we discuss our experiences with break. 

Email your comments, criticisms or suggestions to: [email protected]

Support us on Patreon!

https://bit.ly/3oAxmdZ

Support us on Ko-Fi!

https://ko-fi.com/agshamepodcast

Credits:

Music  "Feel Good" by Chillmore from Pixabay Music by Chillmore from Pixabay

Clinking  Teaspoon by Simon Craggs on Soundbible.com

Ag shame, we're doing a podcast! Three unlikely friends meet in the suburbs to discuss Cape Town life, South African culture, queerness, serial killers and the correlation between pannekoek and racism. The "Ag shame" podcast will make you laugh, cry, cry-laugh, probably make you feel great about your body.

Episode Three:

Dating online as a middle aged person

The team is back we discuss our experiences on with dating.

Email your comments, criticisms or suggestions to: [email protected]

Support us on Patreon!

https://bit.ly/3oAxmdZ

Support us on Ko-Fi!

https://ko-fi.com/agshamepodcast

Credits:

Music  "Feel Good" by Chillmore from Pixabay Music by Chillmore from Pixabay

Clinking  Teaspoon by Simon Craggs on Soundbible.com

Host shoutouts:

Adam: Ivan Toms Mens Health Clinic

https://ivantomsbooking.com/

Liz: Panda app

Android: https://play.google.com/store/apps/details?id=com.joinpanda.panda&hl=en_ZA&gl=US

iOS: https://apps.apple.com/za/app/join-panda-mental-health-app/id1573239587

Niz: Triangle Project

www.triangle.org.za

Ag shame, we're doing a podcast! Three unlikely friends meet in the suburbs to discuss Cape Town life, South African culture, queerness, serial killers and the correlation between pannekoek and racism. The "Ag shame" podcast will make you laugh, cry, cry-laugh, probably make you feel great about your body.

Episode One:

A Very Brief History of Cape Town

Email your comments, criticisms or suggestions to: [email protected] 

Support us on Ko-Fi!

https://ko-fi.com/agshamepodcast

Credits:

Music  "Feel Good" by Chillmore from Pixabay Music by Chillmore from Pixabay

Clinking  Teaspoon by Simon Craggs on Soundbible.com

Host shoutouts:

Adam: The Triangle PRoject

http://triangle.org.za/

Liz: Panda app

Android: https://play.google.com/store/apps/details?id=com.joinpanda.panda&hl=en_ZA&gl=US

iOS: https://apps.apple.com/za/app/join-panda-mental-health-app/id1573239587

Niz: SADAG

https://www.sadag.org

References:

https://en.wikipedia.org/wiki/History_of_Cape_Town

https://www.cape-town.info/pages/information/history-of-cape-town.php

https://www.sahistory.org.za/article/first-slaves-cape

J. A. Heese, Die Herkoms van die Afrikaner 1657 - 1867. A. A. Balkema, Kaapstad, 1971. 

Worden, Nigel; van Hyningen, Elizabeth; Bickford-Smith, Vivian (1998). Cape Town: The Making of a City.

Nechama Brodie. The Cape Town Book

Axelson, E. (2022, November 2). Cape Town. Encyclopedia Britannica. https://www.britannica.com/place/Cape-Town

https://www.historytoday.com/archive/cape-town-founded

https://www.sahistory.org.za/article/cape-town-timeline-1300-1997

https://castleofgoodhope.co.za/reps_pubs/ccb_annexA_Timeline-Of-Castle-of-Good-Hope.pdf