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Against The Current
Against The Current episodes
- A New Year: A New MindsetWelcome to 2022 with Against The Current! This week Catia discusses how a new mindset to start off this year is extremely healthy! Take a listen!7 min
- Getting Together: A Key To HappinessIn this Episode, Catia Mills discusses how we are made to spread love to the community around us11 min
- 10 Minutes To Freedom: How’s Your Joy?In this episode, Catia Mills discusses joy and how it plays a significant role in healing your mind!12 min
- 10 Minutes To Freedom: Take Your Prescribed Medicine Part 2In this episode of The Against The Current Podcast, Catia Mills talks about how prescribed medicine can help heal your mind!12 min
- 10 Minutes To Freedom: Take Your Prescribed MedicineIn this Episode of the Against The Current Podcast, Catia goes in depth on medications as well as living a life of freedom mentally, physically, and spiritually!12 min
- 11 min
- 10 Minutes to Freedom: Remember HopeCatia discusses how remembering to have hope in yourself can create a fantastic mindset, good vibes, and healthy actions!12 min
- 10 Minutes To Freedom: Do You Struggle With Toxic ThinkingIn this episode Catia discusses toxic thinking and how we can handle ourselves to ease our mind17 min
- 10 Minutes To Freedom: What’s Going On In Your MindIn this episode Catia discusses how our thoughts impact our mind and how we see certain situations11 min
- 10 Minutes To Freedom: Stay Prepared To Deal With CrisisIn this episode of The Against The Current Podcast, Catia discusses dealing with crisis and how it affects the mind.12 min
About Against The Current
From the publisher's feed
A therapeutical podcast