Gratitude shifts your focus to the abundance, which is already present. Gratitude is a medicine that can and will change the world! Gratitude is our grounded friend, the best tonic for our lives, our relationships, our perspectives and the trajectory of manifestation in our futures!

Michael sent me this email with his song and I wanted to share a quote for background "I skipped home, thinking about how gravity came after the big bang and started to bend space-time and how thoughts manifesting themselves physically in our world is a lot like gravity warping the space around it.  We can use gratitude as our gravity and attract more things to be grateful for by enjoying and celebrating all that is already here!"

and here are the lyrics:

loving invitations 

"THank you for the love in my life."

"Thankful for sights and smells"

Meditating with Agape means acknowledging everything you receive and manifesting more of what you appreciate the most. 

Freestyle gratitude flow with conscious hip hop artist and global performer Kiyoshi! Kiyoshi is also a yoga teacher who is creating "Kiyoga HipHop Flow", a fun, unique, interactive hiphop yoga and dance, guiding students on an awesome journey through rap!

Featured 'Grateful Guests' are highlighted each week with intention to spotlight interesting styles we choose to be grateful in, appreciating different experiences, perspectives and voices! There is no one 'perfect' recipe, nor is there a 'wrong' way to be grateful when utilizing gratitude as a medicine, it's just most important that we take the time to be appreciative and humble while being thankful for the abundance of blessings in our lives.  

Freestyle gratitude flow with conscious hip hop artist and global performer Kiyoshi! Kiyoshi is also a yoga teacher who is creating "Kiyoga HipHop Flow", a fun, unique, interactive hiphop yoga and dance, guiding students on an awesome journey through rap!

Featured 'Grateful Guests' are highlighted each week with intention to spotlight interesting styles we choose to be grateful in, appreciating different experiences, perspectives and voices! There is no one 'perfect' recipe, nor is there a 'wrong' way to be grateful when utilizing gratitude as a medicine, it's just most important that we take the time to be appreciative and humble while being thankful for the abundance of blessings in our lives.  

Background music for this audio is: Morning Walk by Mental Physix