Agape Love

Podcast po polsku

Self acceptance has always been a struggle for me, but it has gone better over time, I share my story

Today I talk about how I passed through a personal difficulty of mine through spiritual practice and practical action

Today I talk about the benefits of visualizing 5 minutes- 3 times a day and how taking small steps can leave a big impact!

When I was ungrounded and unfocused- I stagnated- but now since I've been developing grounded habits and actions my life has gotten so much better! I share you my story

I've been experimenting with turning my life into a game- and it's been truly helping me in many ways! If you're interested- i  recommend this skill share course.  https://www.skillshare.com/classes/Level-up-your-Productivity-with-Gamification/1980213030/projects?via=search-layout-grid

I answer- what is- why and how about Lucid dreaming; the act of being awake and in control of your dreams!

Inspired by Persona 4 I talk about why it's important to face our negative side to destroy negative beliefs that are hindering our joy.  

After a two-month hiatus I'm back.  I found myself distracting myself instead of dealing with issues. After having some time for myself and reflecting I  found the importance of giving the Mind respite from all the distractions.

Meditation link;https://www.youtube.com/watch?v=NEPzjZt2EGU&t=581s

Spiri link;https://spiri.ai/

After a break I wanted to share some healing words; lessons I learned after a month!