Being a caregiver is both rewarding and challenging, but too often, caregivers neglect their own well-being. In this episode, we explore the invisible burden of caregiving, the emotional and physical toll it takes, and why self-care is essential—not just for you, but for the person you’re caring for. Learn practical strategies to avoid burnout, build a support network, and plan ahead to ease future caregiving responsibilities. Read our blog post and hear real-life insights from caregivers and discover how taking care of yourself allows you to provide the best care for your loved one.
Read our blog article on this topic. You can catch my videos on the Agapi YouTube channel, "like" Agapi on Facebook, or follow on X (Twitter). To stay up to date, be sure to visit our website:https://nexsteps.ca/ or https://agapimarketing.com and sign up for our newsletter.
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