RADIANT RITUALS PODCAST

Age-Defying Discoveries: Non-Invasive Beauty and Wellness

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This episode delves into the world of holistic treatments that can enhance the well-being of women over 40. From addressing physical changes to promoting mental and emotional health, these treatments offer a holistic approach to aging gracefully.


Topics Covered:

  • Physical changes such as hormonal fluctuations, weight gain, and decreased muscle mass
  • Mental and emotional challenges like anxiety, stress, and fatigue
  • The importance of self-care and prioritising well-being during this stage of lifeAddressing physical concerns like water retention, cellulite, and muscle soreness
  • Improving mental clarity and reducing stress
  • Boosting energy levels and enhancing overall vitality
  • Promoting relaxation and rejuvenation


    • Lymphatic drainage massage: Helps to reduce swelling, improve circulation, and support the immune system [LPG ENDERMOLOGIE]
    • Cryo Slim Body: A non-invasive body contouring treatment that uses controlled cooling to reduce fat cells.
      • Hydrafacial: A facial treatment that combines deep cleansing, extraction, and hydration for a radiant complexion.
      • Oxygen therapy: Increases oxygen levels in the body, leading to improved energy, mental clarity, and stress reduction.
      • Air compression therapy: Helps to improve circulation, reduce inflammation, and alleviate muscle soreness.
      • NAD+ IV therapy: A treatment that can boost energy levels, improve cognitive function, and reduce the signs of aging.
      • Full body cryotherapy: Exposes the body to subzero temperatures, which can reduce inflammation, boost metabolism, and improve mood.

        • Additional Considerations:

        • Customisation: The best treatments for you may vary depending on your individual needs and preferences.
        • Consultation: It's recommended to consult with a qualified healthcare professional to determine which treatments are suitable for you.
        • Combination: Many women find that combining different treatments can yield optimal results.

          • By exploring these holistic options, women over 40 can take a proactive approach to their health and well-being, embracing aging gracefully and with vitality.


          Ways to connect:

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          • Let me know your own experiences with perimenopause or any of the topics covered via ⁠⁠⁠@haseya.studio⁠⁠⁠
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            RADIANT RITUALS PODCASTBy Samantha Alley