Chapter X with Michael Kay

Age Gracefully with David Bernstein, MD


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It’s easy to go through life on autopilot. But as we enter this next chapter, it’s important to be more intentional about how we approach the rest of our lives. 

 

Being intentional is about living with purpose by figuring out what matters to you and taking action on it. In retirement, intentional living can help you build a clear structure for your day because your actions are based on your bigger purpose. 

 

In this episode, you’ll meet Dr. David Bernstein, MD, a highly respected physician, board certified in both Internal Medicine and Geriatrics, with 40 years of experience in his field. Today he’s an author and speaker focused on doing what he loves best—educating people about how to live their best life.

 

Tune in to today’s show to hear:

 

  • How the cover of one National Geographic magazine inspired a career path
  • What it means to provide a level of care patients aren’t able to find elsewhere
  • Why our healthcare system helped make early retirement easier for David
  • GRACE: 5 things David learned from his patients about life, death, and dying
  • Two important traits that we often forget about during our working lives
  • The 5 ingredients to living a longer, happier, healthier life

 

Links

www.davidbernsteinmd.com

http://powerof5life.com/

 

Connect with David on social media

linkedin.com/in/davidbernstein2200

https://www.facebook.com/Powerof5Life/

https://twitter.com/Powerof5Life

 

Publications 

The Power of 5 The Ultimate Formula for Longevity & Remaining Youthful

I’ve Got Some Good News and Some Bad News YOU’RE OLD: Tales of a Geriatrician What to expect in your 60”, 70”s 80” and Beyond.

Senior Driving Dilemmas Life saving Strategies

...more
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Chapter X with Michael KayBy Michael F Kay

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