The Daily Stoic

By Daily Stoic | Backyard VenturesSociety & Culture Business Education

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The Daily Stoic episodes

October 22 BONUS | Ezra Frech Before Dancing with the Stars
You might be watching Ezra Frech on Dancing with the Stars right now, but there's a lot more to his story than what you see on TV. For today's bonus episode, we're bringing back Ryan's conversation with the Paralympic gold medalist, recorded before he joined the show.

The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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54 min
October 22 How Much Have You Changed? | Proof That Stoicism Can Change Your Life
Wouldn’t it be crazy if all that change had happened, but we were still doing the same things, still stagnant? We cannot go on being the person we’ve always been, Marcus writes in Meditations. We cannot remain as we are, Socrates said.

If these stories have inspired you to share your journey with Stoicism, please email an audio recording to [email protected] for the chance to be featured on a future episode!

The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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17 min
October 21 10 Stoic Lessons It Took Ryan 10 Years to Understand
Ten years after publishing The Daily Stoic, Ryan shares what he’s learned, what he missed, and what he sees differently now.

The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
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22 min
October 21 This Was The Difference (and it makes ALL the difference)
Marcus Aurelius and his son Commodus shared the same DNA. They, like all fathers and sons, probably shared some of the same tendencies and weaknesses. So how did they turn out so differently?

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Hosted on Acast. See acast.com/privacy for more information.
3 min
October 20 It Started Small (Who Would Imagine It Would Make This Far?) | Matt Choi’s Daily Stoic Practice
You read a page in the morning. You think about it. You take it into your day. Maybe it helps you catch yourself before you lose your temper. Maybe it reminds you to stop worrying about something you can’t control. Maybe it gives you the push to do something you’ve been avoiding. Then you return to the next page the next morning.

The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10

Matt Choi is a Korean American Entrepreneur, Content Creator, and Ultra-Endurance Athlete. Watch the full episode with Matt Choi here: https://www.youtube.com/watch?v=cw0EN6A-dsY

Follow Matt Choi: Instagram, TikTok, and YouTube

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
--
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Hosted on Acast. See acast.com/privacy for more information.
12 min
October 19This is How You Die Before Your Time
It might help you stay in the game. It might make you successful. It might even keep you alive. It worked for Seneca, right?

📚 Books Mentioned:
Dying Every Day: Seneca at the Court of Nero by James Romm

🎙️ Check out the full episode:
James Romm on The Daily Stoic Podcast | Apple Podcasts, Spotify, YouTube

The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
--
Stop online threats before they become real-world attacks. Visit ironwall.com/DAILYSTOIC and request a free Risk Assessment to see exactly how exposed your executives are.
Hosted on Acast. See acast.com/privacy for more information.
14 min
October 18 The Top 10 Most Popular Passages From The Daily Stoic
The whole point of Stoicism is that you’re supposed to keep progressing, keep examining yourself, keep practicing, keep getting a little better, “keep learning,” as Seneca wrote, “to the end of your life.”

The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
--
Stop online threats before they become real-world attacks. Visit ironwall.com/DAILYSTOIC and request a free Risk Assessment to see exactly how exposed your executives are.
Hosted on Acast. See acast.com/privacy for more information.
19 min
October 17 Why Grit Isn’t Enough | Angela Duckworth
You’d expect the psychologist behind the bestselling book Grit to tell you to try harder, but Angela Duckworth knows why that isn’t always the answer. In today’s episode, the University of Pennsylvania professor and MacArthur Fellow joins Ryan to discuss her new book, Situated, why certain people and places bring out our best, what she misunderstood about her own marriage, how we give away control of our attention, why our worst moments don’t tell the whole story, and more.

Angela Duckworth is a professor at the University of Pennsylvania and co-director of the Penn-Wharton Behavior Change for Good Initiative. A former public school teacher and 2013 MacArthur Fellow, she studies what helps people achieve their goals. Her TED talk is among the most viewed of all time.

Pick up signed copies of Angela’s new book, Situated: Find the People and Places That Bring Out Your Best, and her bestselling book Grit: The Power of Passion and Perserverance at The Painted Porch | https://www.thepaintedporch.com/

Learn more about Angela Duckworth's new book here: https://www.angeladuckworth.com/situated

Angela Duckworth’s Website: https://www.angeladuckworth.com/

Follow Angela on Instagram: https://www.instagram.com/angelalduckworth/

The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
--
Stop online threats before they become real-world attacks. Visit ironwall.com/DAILYSTOIC and request a free Risk Assessment to see exactly how exposed your executives are.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 12 min
October 16 The Leaves Are On The Ground
You can see it happening to the trees. You can feel it in the air. It’s fall.

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
--
Stop online threats before they become real-world attacks. Visit ironwall.com/DAILYSTOIC and request a free Risk Assessment to see exactly how exposed your executives are.
Hosted on Acast. See acast.com/privacy for more information.
2 min
October 16 Inside Ryan Holiday’s $250K Reading List
You could spend a lot of time and money earning an MBA, or you could start with these books that will change how you think about business, leadership, and success.

Watch this episode on Ryan Holiday's YouTube channel: https://www.youtube.com/watch?v=ZfVwQ1aKiDY

Turn the words into works 👉 Read to Lead: A Daily Stoic Reading Challenge | https://challenge.dailystoic.com/readtolead

📚 Books Mentioned:

Trillion Dollar Coach by Eric Schmidt: https://www.thepaintedporch.com/products/trillion-dollar-coach-the-leadership-playbook-of-silicon-valleys-bill-campbell?_pos=1&_sid=11237a736&_ss=r

What I Learned Losing A Million Dollars by Jim Paul: https://www.thepaintedporch.com/products/business21?_pos=1&_sid=b4255505c&_ss=r

Billion Dollar Lessons by Paul Carroll: https://www.thepaintedporch.com/products/business3?_pos=1&_sid=d2e26d9c3&_ss=r

How I Built This by Guy Raz: https://www.thepaintedporch.com/products/how-i-built-this-the-unexpected-paths-to-success-from-the-worlds-most-inspiring-entrepreneurs?_pos=1&_sid=02d0960d7&_ss=r

Good to Great by Jim Collins: https://www.thepaintedporch.com/products/business9?_pos=1&_sid=44860c5d9&_ss=r

Unreasonable Hospitality by Will Guidara: https://www.thepaintedporch.com/products/unreasonable-hospitality-the-remarkable-power-of-giving-people-more-than-they-expect?_pos=1&_sid=3c24601da&_ss=r

Setting The Table by Danny Meyer: https://www.thepaintedporch.com/products/food11?_pos=1&_sid=9e7ea16ad&_ss=r

Conspiracy by Ryan Holiday: https://www.thepaintedporch.com/products/ryan10?_pos=1&_sid=144e67fc9&_ss=r

Zero To One by Peter Thiel: https://www.thepaintedporch.com/products/zero-to-one-notes-on-startups-or-how-to-build-the-future?_pos=1&_sid=996ff7a4f&_ss=r

The Personal MBA by Josh Kaufman: https://www.thepaintedporch.com/products/the-personal-mba-10th-anniversary-edition?_pos=1&_sid=29a294c29&_ss=r

The 22 Immutable Laws Of Marketing by Al Ries and Jack Trout: https://www.thepaintedporch.com/products/22-immutable-laws-of-marketing-exposed-and-explained-by-the-worlds-two?_pos=1&_sid=643131534&_ss=r

Blue Ocean Strategy by W. Chan Kim: https://www.thepaintedporch.com/products/business5?_pos=1&_sid=01f8feaf1&_ss=r

The $100 Startup by Chris Guillebeau: https://www.thepaintedporch.com/products/rhmoo15?_pos=1&_sid=fc8fc570b&_ss=r

The Lean Startup by Eric Ries: https://www.thepaintedporch.com/products/lean-startup-how-todays-entrepreneurs-use-continuous-innovation-to-create-radically-successful-businesses?_pos=1&_sid=6654e5edd&_ss=r

Thinking in Bets by Annie Duke: https://www.thepaintedporch.com/products/business19?_pos=1&_sid=d28793e26&_ss=r

The Hard Thing About Hard Things by Ben Horowitz: https://www.thepaintedporch.com/products/hard-thing-about-hard-things-building-a-business-when-there-are-no-easy-answers?_pos=1&_sid=0b4ef0043&_ss=r

Essentialism by Greg McKeown: https://www.thepaintedporch.com/products/rhmoo38?_pos=1&_sid=a012783cc&_ss=r

33 Strategies of War by Robert Greene: https://www.thepaintedporch.com/products/33-strategies-of-war-signed-by-robert-greene?_pos=1&_sid=76476b86e&_ss=r

The 48 Laws of Power by Robert Greene: https://www.thepaintedporch.com/products/48-laws-of-power-signed?_pos=1&_sid=eb6bc3ea2&_ss=r

Art of Seduction by Robert Greene: https://www.thepaintedporch.com/products/art-of-seduction?_pos=10&_sid=360eeb439&_ss=r

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
--
Stop online threats before they become real-world attacks. Visit ironwall.com/DAILYSTOIC and request a free Risk Assessment to see exactly how exposed your executives are.
Hosted on Acast. See acast.com/privacy for more information.
14 min

About The Daily Stoic

From the publisher's feed

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and…