<p>In today's podcast, Coach Laura talks about age groups and race results. Find out what is age grading and how age group place results at races are helpful to athletes.</p>

In today's podcast, Coach Laura talks about age groups and race results. Find out what is age grading and how age group place results at races are helpful to athletes.

Age Groups

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Age Groups

Age Groups