Age Has No Limit Podcast

I’m eager to share my experience about my first trip to Ghana.

During this episode of the Age Has No Limit podcast, I’ll share details of my time in Ghana and end with some thoughts on my experience. One that saw me go from wondering aloud and even criticizing to being humbled.

By the second week, Ghana had grown on me.

Some of you may know about the Year of Return when Ghana’s current President invited diasporans to return to Africa. The Year of Return was 2019—four hundred years after the arrival of the first enslaved Africans in Jamestown, Virginia. It was great marketing and provided a tourism boost for the country.

Our stops included the Kakum National Park, Kwame Nkrumah Memorial Park and Mausoleum, W.E.B. DuBois Centre, Asenema Falls, Elmina Castle (Dungeon), and more.

Join me on this episode of the podcast as I share my life-changing trip to the west African country of Ghana.

Melissa Wesner’s a Dreamer and a Doer.

She’s a Licensed Clinical Professional Counselor who specializes trauma, depression, sexual health and wellness, issues impacting small business owners, therapy for therapists, Brainspotting and more.

She is also the founder of LifeSpring Counseling Services where she and 12 other licensed counselors provide a range of counseling services for adults, children and teens.

Melissa is also a Brainspotting Consultant, the host of the Dreaming and Doing podcast, creator of the Making the Most of Your Therapy Journal, and just this year, in 2024, she hosted The Ultimate Refresh, a six-day retreat for leaders and entrepreneurs in beautiful Costa Rica.

During my conversation with Melissa, we learn which big dreamer and doer’s story resonates most with her, how body-based therapeutic solutions helps her clients uncover embedded trauma, why she created the Making the Most of Therapy Journal, what an age has no limit life means to her, and more.

Ever been curious about medical weight loss and body contouring? You’re in for a treat.

Introducing Tanisha Rayson-Henry. Tanisha isn’t afraid of a pivot.

She made a pivot in her career that many of us probably haven’t heard of. She went from being a middle school science teacher to a family nurse practitioner—that’s an amazing shift to an advanced level nursing professional.

She’s also accomplished quite a bit in the just the past 2-3 years. She opened the doors to the Better Days Wellness Clinic where she specializes in medical weight loss, nutrition coaching and aesthetics and pretty soon she’ll announce a program to help other nurse practitioners make a similar shift.

During this episode, we’ll talk about Ozempic(R)—what it is and is not, about body contouring, why she being an entrepreneur feeds her spirit and purpose, and what an age has no limit life looks like to her.

Welcome to the Age Has No Limit podcast.

Jennifer Joy Jackson describes herself as a “Jackie of all trades and a master of most.”

Her career and life experiences includes being a professor, the author of five books and a new children’s book, a serial entrepreneur, mom of two, life coach, licensed professional counselor, and licensed marriage and family therapist.

Jennifer is also a Brainspotting practitioner. What is Brainspotting?

Listen to the podcast as Jennifer helps us understand what it is and how it helps professionals like her home in on what her clients are really experiencing internally.

During the episode, we’ll also learn the biggest light bulb moments of her own life, about the experience in Sorrento, Italy that helped cement her belief that we are all connected, about the unique and awesome goal she has for her 50th birthday (hint: it involves an elephant), and more about Jennifer the woman.

Download this episode of the Age Has No Limit podcast.

Sonya Judd believes we should live life as if it’s rigged in your favor. That’s a message many of us may need to hear right now. She believes that the good and bad things that happen in our lives are rigged in our favor and were intended to happen to either facilitate growth or experience the benefits of our progress.

Sonya is an investor in Nassau Investments, a multi-million-dollar equity investment firm, the owner of the executive coaching firm—SJS Executive Coaching, and she is a runner, model, speaker, and the mother of Irish triplets.

She is one of 10 children born and raised in North Carolina and she believes this taught her to be uniquely who she is in the midst of very different people, circumstances, and places.

Download this episode of the Age Has No Limit podcast.

You will learn about the experience that rocked her world and caused her to undergo the healing she needed to become who she is today.

Barbara Valenzuela has a big heart, big dreams, and she is making a big impact. Her firm—T&K Innovators—provides behavior consulting services to caregivers at group homes and day programs as well as parents, family members, and individual caregivers for adults with special needs.

She started the company in a converted garage in South Central, Los Angeles.

Barbara is a mother of two boys and her love of music range from Eazy-E to Chopin to The Beatles.

Stay tuned to this episode of the Age Has No Limit podcast as Barbara and I delve into issues such as the use of law enforcement to respond to mental or behavioral health crises, some of the odd and random jobs she had before she found her calling as a behavioral health consultant, how the cherished lessons she learned from her mom helped to make her the person she is today, and what an age has no limit life means to her.

Karen Cleveland’s transformation started post-divorce when she was BROKE - stuck in a payday loan cycle - and her adult son was diagnosed with cancer and had to live with her. After feeling like she failed herself and her son, she realized she had to shift her mindset and routines to change her situation. This experience is what she relies on to share tips and inspiration with others.

Karen is now a spiritual connection specialist, a New-Thought Minister with the Centers for Spiritual Living, a mindset mentor, and an animal communicator.

She is also the host of the Connectedness podcast where she teaches these same principles to engage mind, body, and soul to help her listeners.

Check out this episode of the Age Has No Limit podcast to learn about how this mom of two and new grandmother turned her life around and when she realized she was able to communicate with animals.

Tracye Warfield is not your typical 55-year-old, African American woman. She has traveled the world, since the age of 16, mostly by herself, to 5 continents, numerous countries, and counting. She lives with no limit.

She’s climbed the ranks of corporate America in finance and was a unicorn amongst the sea of old white men in boardrooms.

She became a marathoner and triathlete after being barely able to walk to her mailbox. She also left a prestigious and lucrative life to train and teach yoga.

Tracye became an entrepreneur on a wing and a prayer, as she describes it, and it has expanded into a respected wellness business called bytracye.

Listen to this episode to learn about Tracye Warfield, a woman who has been to rock bottom, who was homeless, and broke (not broken!) and who climbed her way back to being a motivational speaker, author, podcast and webcast host, consultant, and retreat designer.

Sharon Woodhouse is an author coach and publishing consultant who’s worked with hundreds of first-time and experienced authors, publishers, and small business owners.

Sharon was an independent publisher who got her start when she founded her first publishing company, the Chicago-based Lake Claremont Press (LCP). LCP published over 500,000 books of 80 different titles in its 25 years and won 30 small press awards.

She is the owner of Conspire Creative, a book business agency that helps authors build and expand their author businesses. Her firm’s services include book marketing, project management, helping aspiring or experienced authors hire ghostwriters, designers, illustrators, and editors, and create their websites.

Listen to this episode of the Age Has No Limit podcast to learn what she enjoys the most about the book business and her book business agency, about two of the client experiences she found the most rewarding, how being an entrepreneur has enriched her life, and more.

Stacey Peters describes herself as an insatiable traveler. She’s lived with her family on three continents and has been to over 70 countries.

She is the editor-in-chief of the Duffelbagspouse Travels blog, a freelance photographer, travel writer, and soon, her company will design and sell travel accessories including duffel bags.

She has a passion for history, wine and new experiences and she recently lived for the 3rd time in South Korea. Whether she’s living or simply visiting a destination, Stacey makes an effort to immerse herself in the country. She writes blogs about Korean theater, Korean orchestral music, festivals and beautiful gardens.

If you love travel, Stacey will reignite your love of travel.

Listen to this episode of The Age Has No Limit podcast to learn about her favorite country for wines, hear funny stories about her children’s trips to 50 countries, how she navigates the nooks and crannies of each destination, and her strong opinions about what is a good wife.