Listen to this if you are struggling with your weight after age 50! Joanne talks about her triumph over diabetes and how she was able to change her eating habits and drop 40 pounds, “better late than never!” Please LIKE, SHARE with 50 or 60 of your closest friends 😉 and give us a REVIEW🥰 Thanks in advance, Marcy Cody,RN, your Faith Based Wellness Speaker and Coach. Contact ALL of our guests and listen to ALL of our episodes at👇🏽www.AgeVibrantlyTips.com

Moirar M Leveille shares her journey through a life threatening illness by discovering the the power of TAKING CONTROL of her health. Doing her own research and embracing the holistic approach to health and wellness. Please comment, review, subscribe and share with 50 or 60 of your closest friends😉 www.AgeVibrantlyTips.com

Holistic Nutritionist, Jo Dee Baer, PhD, tells her story from being completely paralyzed to being a triathlete and ranking number 18 in her age group nationally. This one you will want to listen to at least three times. She covers pH, Meditation and Gratitude. Remember to write a review, like, share with 50 or 60 of your closest friends and participate in our 24 hour challenge to test your pH and start a “gratitude jar.” Let us know if you participate in the challenge and connect with us at: 👉🏽 www.AgeVibrantlyTips.com

“Imagine what you want your obituary to say and use that as your North Star” Learn how being to live authentically, by coming to terms with your past through guided meditation. Www.AgeVibrantlyTips.com

Where will you be living, and with whom? What will you have? What will you be doing for your health, fun, R&R?

Don’t have a 30 year plan? Well you know what Ben Franklin said, “if you fail to plan you are planning to fail!”

Having a CLEAR vision of what that will look like will give you a BETTER chance of manifesting it in the future. Your future self is depending on you to create the plan to reach those goals. If you don’t know what those goals look like, then how can you create a plan to reach them? You will miss a target 🎯 that you cannot see 100% of the time. Come to www.StrategicAging.info for your “One and Done ✅” plan.

Mindset is one of the MOST critical aspects of your life, health and strength. Derron and Marcy shed a slightly different, and impactful light on the subject of mindset. www.AgeVibrantlyTips.com

Trajectory Changing Thursday with Nurse Marcy. Learn about one of her favorite bedtime habits! “Legs up the wall.” Aka ViparitaKarani yoga pose. This really quick episode will change your life permanently!

Nurse Marcy discusses how mindset and permanent life style changes helped Mary Elizabeth lose 147lbs while releasing things that were holding her back. Opening an entire new chapter of her life full of joy, hope and confidence. She is now a successful entrepreneur and bestselling author of “Claiming My Soul” #WalkNOWorWalkerLATER www.AgeVibrantlyTips.com

Are chronic diseases hereditary due to what’s in your DNA 🧬 or is it what’s in your P-O-T!? Lead by example. Generations will copy you. Real talk with two healthy living preachers!

Amazing conversation! Pastor Pat discusses how your mental health affects every area of your life. How food serves as our medicine. Trust GOD😇To listen to all 20 episodes abs contact Marcy and her guests. Come to: www.AgeVibrantlyTips.com