Can a grab bar or ramp actually change someone’s life?

For many aging adults, people with disabilities, and low-income families—it absolutely can.

In this inspiring episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley speaks with Lupine DeSnyder, Executive Director of ReFit Portland, a nonprofit providing no-cost home modifications that restore independence, dignity, and safety for those in need.

Lupine shares real-life stories, practical strategies, and how ReFit is bridging the gap between aging-in-place ideals and real-world accessibility.

💡 You’ll learn:

✅ Why most homes are not built for aging or disability

✅ Common (and preventable) home safety risks

✅ How simple changes like railings or wider doorways empower independence

✅ How to access free or low-cost home modifications

✅ The difference between “universal design,” “visitability,” and “barrier-free” homes

✅ What nonprofits like ReFit are doing to make homes more equitable for all

Whether you're a caregiver, homeowner, designer, or simply planning ahead—this episode is a powerful reminder that safer homes lead to stronger communities.

🎧 Listen on Spotify & Apple Podcasts:

🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

📺 Watch on YouTube: https://www.youtube.com/@AgeWell-Home-Lifestyle

🌐 Learn more or donate: https://refitportland.org

📩 Get wellness and design tips: Newsletter Signup

📞 Book a discovery call: https://www.agewellhomeandlifestyle.com/contact

Connect with Kelly on Social Media:

📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle

📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign

💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183

What if caregiving could be reimagined—not just as a responsibility, but as a creative, healing, and deeply personal journey?

In this heartfelt episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley speaks with actor, writer, and caregiver Amanda Fugate-Moss, the creator of the upcoming dramedy musical series Driving the Daisies, inspired by her years of caregiving for her grandparents.

Amanda shares her incredible story of stepping in as a full-time caregiver when both her grandparents faced declining health—one with Parkinson’s, the other with dementia. What began as a detour in her acting career became a transformative experience filled with grief, humor, growth, and love.

You’ll learn:

✅ What inspired Driving the Daisies and why storytelling is vital for caregiving

✅ How Amanda balanced independence, dignity, and creativity in caregiving

✅ Practical hacks for dementia care that protect without disempowering

✅ The critical importance of paperwork, preparation, and presence

✅ How art can turn grief into legacy and chaos into connection

🎧 Listen on Spotify & Apple Podcasts:

🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle

🌐 Learn more about Amanda’s project: GoFundMe - Driving the Daisies

📩 Get our newsletter: Wellness, caregiving, and conscious living tips delivered to your inbox.

👇 Ready to embrace caregiving as a creative act of love?

Book a discovery call with Kelly: https://www.agewellhomeandlifestyle.com/contact

Connect with Kelly on Social Media:

📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle

📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign

💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183

What if you could create a documentary of your life—while you’re still here to enjoy it with your loved ones?

In this emotional and eye-opening episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Joshua Carlsen, founder of DocuMeHistory.com, to explore how capturing personal life stories on film can deepen family connection, preserve legacy, and even heal generational wounds.

You’ll learn:

✅ What inspired Joshua to create DocuMe and why every family should document their stories

✅ How the DocuMe process works—from interview prep to powerful video editing

✅ Why storytelling is more than memory—it’s a gift to future generations

✅ How life stories can bring families together before loss, not just after

✅ Why it’s never “too early” to start telling your story

Whether you’ve lost someone and wished you had more of their voice, or you’re looking to preserve your own history, this episode will move you to reflect, connect, and maybe even press “record.”

🎧 Listen on Spotify & Apple Podcasts:

🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle

🌐 Learn more about Joshua and DocuMe: https://www.documehistory.com

📩 Get our newsletter: Wellness tips, storytelling tools & life design inspiration delivered to your inbox.

👇 Ready to preserve the memories that matter most?

Book a discovery call with Kelly: https://www.agewellhomeandlifestyle.com/contact

Connect with Kelly on Social Media:

📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle

📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign

💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183

Are we doing enough to combat the loneliness epidemic for older adults living independently?

In this episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Kabir Bhatia, co-founder and CEO of Hello Every Day, to discuss how innovative technology is helping older adults stay connected, safe, and thriving at home.

You’ll learn:

✅ How Hello Every Day works to provide reassurance and strengthen connections

✅ Real-life stories of how the device is reducing loneliness and improving lives

✅ Why proactive, user-friendly tech is essential for aging in place

✅ The importance of addressing privacy and independence concerns for older adults

✅ Practical strategies to start conversations about aging-in-place technology

Whether you're caring for aging parents, planning for your future, or passionate about bridging generational gaps, this episode is a must-listen!

🎧 Listen on Spotify & Apple Podcasts:

🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

🔗 Apple Podcasts: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle

🌐 Learn more or connect with Kabir: https://helloeveryday.com

📩 Get our newsletter: Wellness tips, caregiving insights & resources delivered to your inbox.

👇 👇 Ready to explore innovative solutions for thriving at home? Let’s talk.

Book a discovery call: https://www.agewellhomeandlifestyle.com/contact

Connect with Kelly on Social Media:

📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle

📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign

💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183

What’s the difference between aging in place design and universal design—and why does it matter for your future?

In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley—licensed physical therapist, interior designer, and CEO of Age Well—shares how she helps families design homes that are not only safe and functional, but also beautiful, healing, and future-ready.

You’ll learn:

✅ The difference between reactive “aging in place” design and proactive universal design

✅ What makes Kelly’s Gold Standard Aging in Place Assessment unique

✅ The 10 key principles of Universal Design every home should have

✅ Why it’s time to shift the conversation from safety to long-term wellness at home

✅ How to support multigenerational living, home-based work, and wellness spaces through thoughtful design

✅ Why non-toxic materials, aesthetics, and function matter more than ever

If you're planning to renovate, build, or just want to create a home that grows with you, this episode is for you.

🎧 Listen on Spotify & Apple Podcasts:

🔗 Spotify: https://open.spotify.com/show/1tk3WxaU4ZC5FqMlDzGzss?si=66e8ad3c40934d5d

🔗 Apple Podcasts: https://podcasts.apple.com/us/podcast/age-well-home-lifestyle/id1817678569

📺 Watch more episodes: https://www.youtube.com/@AgeWell-Home-Lifestyle

🌐 Learn more or connect with Kelly: https://www.agewellhomeandlifestyle.com

📩 Get our newsletter: Wellness tips, design insights & resources delivered to your inbox.

👇 👇 Ready to design a home that helps you thrive, not just survive? Let’s talk.

Book a discovery call: https://www.agewellhomeandlifestyle.com/contact

Connect with Kelly on Social Media:

📸 Instagram: https://www.instagram.com/agewellhomeandlifestyle

📘 Facebook: https://www.facebook.com/kellybradleylifestyledesign

💼 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183

Are you a caregiver or know someone who is? This episode uncovers the secrets to thriving while caring for loved ones—without losing yourself in the process.

In this empowering episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Bill Cohen of Cohen Caregiving Support Consultants to discuss the often-overlooked needs of caregivers.

Bill shares his deeply personal journey caring for his mother during her battle with Alzheimer’s, how it shaped his advocacy for caregivers, and the critical importance of self-care for those tending to loved ones. From his unique concept of “Team Sheila” to practical advice on stress management, Bill offers actionable tools to help caregivers prioritize their well-being without guilt.

Discover why asking for help is vital, how support groups can transform your experience, and the surprising ways humor and connection can bring lightness to even the most challenging caregiving moments. Whether you’re a caregiver, a family member, or simply someone planning for the future, this episode is rich with strategies and inspiration to support a balanced and mindful approach to caregiving.

✨ Ready to build your caregiving toolkit? Connect with Bill Cohen at https://www.cohencaregivingsupport.com and follow Age Well Home & Lifestyle for more engaging conversations on thriving at every stage of life. Don’t forget to rate, review, and subscribe!

Know more about Bill Cohen:

Bill Cohen is a certified senior advisor, trained elder mediator, and caregiving support consultant. After years as a primary caregiver for his mother, he now leads support groups and offers personalized coaching for caregivers, empowering them to find balance, support, and joy in their caregiving journeys.

Social Media Links for Bill Cohen:

🔹 Website: https://www.cohencaregivingsupport.com

🔹 LinkedIn: https://www.linkedin.com/in/billcohencsa

Follow Kelly Bradley for Aging-Well Resources:

🔹 Instagram: https://www.instagram.com/agewellhomeandlifestyle

🔹 Facebook: https://www.facebook.com/kellybradleylifestyledesign

🔹 LinkedIn: https://www.linkedin.com/in/kelly-bradley-022108183

👉 Want more tools for mindful aging?

✨ Sign up for the Age Well Home & Lifestyle newsletter for wellness tips and updates!

🗓️ Ready to create your personalized aging-well strategy? Book a free discovery call with Kelly Bradley at https://www.agewellhomeandlifestyle.com.

In this enlightening episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with board-certified music therapist Alexis Baker of Bridgetown Music Therapy to explore how music becomes a bridge to memory, emotion, and connection for individuals living with dementia.

Alexis shares her inspiring personal journey, clinical insights, and practical tools caregivers can use today. Discover how music therapy works, why it’s more than entertainment, and how specific songs can reawaken forgotten moments in those with Alzheimer’s and other forms of dementia.

We also learn how Alexis's online therapeutic-based music program is making healing more accessible—and how even healthy individuals can use music daily for emotional wellness and cognitive support.

Whether you're a caregiver, healthcare professional, or simply curious about aging well, this episode is filled with heart, healing, and harmony.

✨ Ready to incorporate music into your daily healing rituals? Check out Alexis Baker’s online therapeutic music program at BridgetownMusicTherapy.com and follow Age Well Home & Lifestyle for more inspiring wellness conversations. Don’t forget to rate, review, and subscribe!

👉 Want more aging-well resources like this?

✨ Sign up for the Age Well Home & Lifestyle newsletter and updates to get tips, tools, and inspiration delivered to your inbox.

🗓️ Ready to take the next step in your wellness journey? Book a free discovery call with Kelly Bradley to explore personalized solutions for aging well at home.

Know more about Alexis Baker:

Alexis Baker is a board-certified music therapist (MT-BC), certified dementia practitioner (CDP), and founder of Bridgetown Music Therapy. Passionate about using music to make a difference in the lives of older adults living with dementia, her mission is to spark joy and connection through meaningful music engagement. In 2020, she became the innovator of Singing at Home and Music with Alexis, virtual music engagement programs for older adults living with dementia.

Social Media Links:

Facebook: https://www.facebook.com/bridgetownmusictherapy

Instagram : https://www.instagram.com/bridgetownmusictherapy/

LinkedIn: https://www.linkedin.com/in/alexisbaker-mt-bc/

YouTube : https://www.youtube.com/@bridgetownmt

🤝 Get Social with Kelly Bradley

Stay connected and keep aging well! Follow Kelly Bradley for daily inspiration, wellness tips, and upcoming episodes:

🔹 Instagram: @agewellhomeandlifestyle

🔹 Facebook: @https://www.facebook.com/kellybradleylifestyledesign

Let’s create a lifestyle that supports graceful aging, vibrant health, and mindful living—together.