I was thinking about how many industries profit off of people’s worry or insecurity around ageing, and it made me question why there is such a worry. 

Is it because we are afraid of what people think of us if we look older? Why does that even matter? 

Is it because as we age we get closer to death?

Death is inevitable.

Ageing is not.

Listen now...

Remember, it all starts with a breath.

Produced by Conor Sweetman

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