Ageless Diaries by Mrs V

Ageless Diaries by Mrs V

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Ageless Diaries by Mrs V episodes

  • Ep 2 - The Futurists: Our Faster Future 'Humanity'
    Join Mrs V (Scarlett Vespa) and Andrew Sloan (Human Futurist) and discuss everything about living in a faster future. Find out more about Andrew Sloan at www.andrewsloan.com.au and Mrs V at www.mrsv.com.au plus visit www.mrsvsociety.com, Mrs V's membership platform for Entrepreneurs and Small Business owners.
    46 min
  • Ep 1 - The Futurists: Our Faster Future
    Join Mrs V (Scarlett Vespa) and Andrew Sloan (Human Futurist) and discuss everything about living in a faster future. Find out more about Andrew Sloan at www.andrewsloan.com.au and Mrs V at www.mrsv.com.au plus visit www.mrsvsociety.com, Mrs V's membership platform for Entrepreneurs and Small Business owners.
    46 min
  • The Truth About Sex and Relationships | Guest Sex Therapist Jacqueline Hellyer
    Meet guest Jacqueline Hellyer is an accredited Psychosexual Therapist for Mrs V's FREE Masterclass Webinar Series:
    - Do you want to know HOW to create a loving and fulfilling relationship ?
    - Are you wanting to DATE and not suer how to find the right person in the right place?
    - Have you got CHALLENGING relationships at work with men?
    - How do you EDUCATE your teens about sex?
    In this masterclass, Jacqueline Hellyer is an accredited Psychosexual Therapist with the Society of Australian Sexologists (SAS) - one of only a handful of practitioners in Australia with this level of certification; and is a Professional Certified Coach, with the International Coach Federation (ICF). She has written three books: Great Sex After Kids - survival guide, Sex Secrets for Busy People and Seven Sex Goddesses - sexual re-awakening for today’s woman. She also runs a successful LoveLife Blog and radio show, The Tantric Lounge. You can find out more about Jacqueline at www.jacquelinehellyer.com www.thelovelifeclinic.com
    47 min
  • 7 Things You MUST KNOW from a former CEO of a Bank on Finance | Guest: Julie Hyam Elliott
    In this podcast Julie Hyam Elliott, is the second only women to be the CEO of an Australian Bank and the first to Chair the Metropolitan Fire Brigade (Melbourne). She has a diverse experience in Financial Services from Chartered Accounting to Banking where she has worked for large and small Banks and across Commercial Banking, Payments, Financial Planning, Funds Management and Retail Banking. She also has served on Boards of the Public Trustees in both NSW and Victoria. Julie is also passionate about encouraging Women to be their best, authentic version of themselves.
    Are you making the most of the money you DO make? 
    Are you making enough money in the business you HAVE?
    Do you know how to make the MOST out of your super?
    Did you know CASH FLOW is KING?
    Watch the Webinar here: www.mrsvsociety.com/7-financial-tips-must-know-former-ceo-bank/
    43 min
  • Mrs V and Vivian McGrath | How to deal with Narcissists + Stand Up to Bullies
    Guest Panelist:  Vivian McGrath | Being Unbeatable -  www.beingunbeatable.com
    How To Deal with Narcissists + Stand Up to Bullies
     
    -       Are you unsure if you’re in an abusive relationship?
    -       Is the person you love hurting you?
    -       Is your relationship good enough for you?
    -       Do you keep picking the wrong partners? Those who are no good for you?
    -       Are you afraid of confrontation and standing up to bullies?
    -       Do you want to learn the tactics narcissists use to manipulate you?
    -       Do you want to set strong and healthy boundaries?
    -       Do you want to start living the life you love and deserve?
     
    In this masterclass, Vivian McGrath is a TV Executive Producer who makes documentaries for US, UK and Australian broadcasters.   She’s been telling other people’s stories for decades. Now she’s ready to tell her own.  It’s one not many of her colleagues and friends even knew about her. 
    Vivian is a survivor of domestic violence.   Her book – Unbeatable: How I Left a Violent Man is coming soon.  Her online video courses and regular videos / posts on her Blog: Unbeatable www.beingunbeatable.com are now helping others going through what she once did to turn their lives around.  How to become strong, fearless and successful.  Unbeatable, like her.
    What you will learn from this Webinar:
     
    -       How to know if you’re in an abusive relationship
    -       The tactics narcissist’s use to manipulate you and how not to get sucked in
    -       How to stand up to bullies (in relationships and at work)
    -       How to set strong and healthy boundaries
    46 min
  • Mrs V 'Brand Tool Kit' by Scarlett Vespa
    I've made this up of the 7 tools I can't do without and wanted to share those with you!  I've created it in a podcast format so you can listen anywhere as THIS information will change how you live your brand. See summary below, see more about Mrs V at www.mrsv.com.au
     
    The 7 Tools for Your 'Brand Kit':
    One | Your Key Words (Know your brand)
    Your key words are a great end point to find out IF you have a defined brand, in other words you have clarity around your message/values proposition.
    Two | Social Media
    Social Media is not a 'maybe I'll do it', it's a MUST do it. What greater way than to stay engaged, updated on new technology and business climate, real time feedback and free advertising. Develop branded content, be consistent.
     
    Three | Ted Talks
    Ted Talks are a wonderful way to get inspiration and innovate thinking, it's also a wonderful format to think about what YOU would do if you did one. What would be the message you'd like to share? Craft it, write it and practice delivering it, it's a wonderful exercise to do which I give to me clients.
     
    Four | Writing
    Writing opens the mind, releases blocks and helps give you insights into yourself. I advise to use a pen and paper, not the computer, there is something about the action of writing that brings forth greater truths.
     
    Five | A Strategy for your Health + Wellbeing
    Health + Wellbeing must be integrated into your business life, if that is not working, nothing else will be. Find what resonates with you, what shifts your mind into a more positive state. Mine is walking, yoga and eating healthily. Find your OWN tool, don't follow others, it's important you know your own body and what works.
     
    Six | Self Reflection
    Time out to reflect on what is happening in your life will keep you tuned into your intuition, your plan and your own body and mind. I use meditation, personal development through courses, books, videos, anything to keep me learning. Affirmations is a wonderful way of creating a neurological hack to negative thinking.  I am xxxx because is a great way to stay saying things that make you feel GOOD not bad. (Hence why I created my #iam Affirmation Cards to practice making the neurological connections).
     
    Seven | Networking
    As we draw back into online life, hiding from the world, it's very easy to become less confident and alone. Networking with your community is so important for humans, we need the conversation to see that we are not alone, everyone has similar problems and you may even gain support or a new client! When I started doing my Workshops, I realised that just the bringing together of like-minded people created a network and an opening on a whole other level.
    14 min
  • Find Your Roar Series - Mrs V talks with Jennifer Bicknell | Lawyer and Performance Coach
    Find Your Road is a Series of 4 Interviews with Experts about the options women and men have at work or at home in regards to sexual harassment. Jennifer Bicknell is a Laywer and works with workplace issues for emloyers and employees, plus does performance coaching for corporates. Find more about her here: jennifersays.com. You can also watch the interview and other experts here: www.mrsvsociety.com/findyourroar
    23 min
  • Find Your Roar Series - Mrs V talks with Jacqueline Hellyer | Sex Therapist
    Find Your Road is a Series of 4 Interviews with Experts about the options women and men have at work or at home in regards to sexual harassment. Jacqueline Hellyer is a well known sex therapist with her own site Love Life jacquelinehellyer.com offering amazing workshops and sessions to help both women and men in relationships and their sex life. You can also watch the interview and other experts here: www.mrsvsociety.com/findyourroar
    29 min

About Ageless Diaries by Mrs V

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Mrs V by Scarlett Vespa | Helping you find success in your personal and business life, no matter what age or stage in life.