Ready to stop giving your power away? This week I'm reteaching you the CTFAR model—a simple but powerful tool that shows you exactly how you're surrendering your agency and how to reclaim it.

Through four relatable scenarios (a mother-in-law who you find judgmental, a child's failing grade, a husband on the couch, and sisters gossiping about your messy house), I'll show you how the circumstance never has to change for you to transform your entire experience. The key? Changing your THOUGHT.

You'll learn why your results always prove your thoughts true and how you are creating the life you are living.

The circumstances don't control you. Your thoughts about them do. And friends, your thoughts are YOURS to choose.