By age 30 most people have cemented patterns in relationships and self‑destructive habits. Ed contrasts chaos chasers—who stay trapped in trauma—and fog lifters—who fight to heal. He explains why dating during deep therapy is risky and shares reflections from his own journey through addiction, homelessness, and recovery.

⏱️ TIMESTAMPS

00:00 – Introduction & disclaimer

01:00 – Chapter 3: “Prime Time” (30–40)

01:30 – Chaos chasers: addiction, abuse, isolation

03:40 – Fog lifters: therapy & paradigm shifts

05:30 – Relationship risks while healing

07:00 – Parenting, family trauma, long‑term healing

09:00 – Ed’s personal reflections

👇

Website: www.PsychologicalParadigmShift.com

Instagram: https://www.instagram.com/tenth_paradigmpublishing

Book on Amazon: https://a.co/d/iY0FVBO