Welcome to a new episode where we explore all things health related - everything from the seemingly mundane to the seriously critical. I'm your host, Marcy Backhus; we're diving headfirst into the importance of proactive healthcare. From the simplicity of a bathroom mirror self-exam to the complexities of navigating the healthcare system, we're focused on empowering you to take control of your health as you age with confidence and grace.

Ready to demystify the world of self-diagnosis? We're covering it all. We'll talk about common health issues - eye, mouth, throat, breast, skin, and hair - and how simple self-check techniques can enable you to catch potential problems early on. We'll also shed light on the importance of maintaining good dental hygiene, how to monitor thyroid issues, and what to look for when it comes to skin and hair problems. All this might sound daunting, but trust me; it's not; it's about understanding our bodies better and becoming our own best health advocates.

But it doesn't stop there. We also delve into the often overlooked yet crucial topic of managing stress as we age. Let me share some valuable insights on how to reduce stress naturally and share my personal stories about navigating the healthcare maze. Plus, we'll touch on the importance of staying on top of your health insurance and being proactive about your healthcare. So grab a cup of coffee, iced tea, or even a diet Coke and join us for this enlightening journey through health and wellbeing.

Ready to ensure you have the safest summer possible? Join me, Marcy, as I share essential safety tips, personal experiences, and resources to help you navigate unexpected events and avoid potential hazards. From grilling mishaps to travel safety, this episode has got you covered!

First, I reveal the importance of being prepared for unforeseen circumstances, such as power outages and home fires, and offer practical advice on staying safe and secure. I also discuss the risks associated with carbon monoxide, and why taking a traveling carbon monoxide detector with you is a smart move. Next, we explore the world of summer travel, focusing on how to remain vigilant and safeguard your well-being in unfamiliar environments. Hear about my own encounters, including a pickpocket incident in Budapest and how my son was hit by a car, and learn what steps you can take to avoid similar situations.

Lastly, let's talk digital wallets - the ultimate tool for protecting your credit card information from thieves! I share my journey in setting up my very own digital wallet and debunk the myth that it's a challenging process. Tune in and discover valuable resources to help you embrace this modern technology and have a worry-free summer!

My 13-year-old great-niece Brooke sits down with me, and we ask each other questions about aging!

A year of change and the lessons learned.

Coping with the loss of a pet can be especially hard for seniors. Those who live alone may feel a loss of purpose and an immense emptiness.

A boomer is someone who was born during the two decades after World War II. Boomers are part of a substantial generation. The term boomer is shorthand for a baby boomer, the official name for a generation usually spanning 1946 to 1964.

It is never too soon to think about your care for the long term, we never know what tomorrow will bring. I also squeeze in a little more about discounts.
Go to www.agingaintforsissiespodcast.com for Jim’s information.  

Email me at [email protected] with any questions. 

River cruising may be less well-known than ocean cruising, but it’s becoming more popular yearly. And for good reason. Let's talk about it.

Your 2023 Fraud Survival Guide.