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Aging Doesn’t Have To Mean Inevitable Physical Decline with: Eileen Kopsaftis
Around one in four American adults (about
24-25%) experienced chronic pain in 2023, with a significant portion (around
8-9%) having high-impact chronic pain that limits daily life,
according to recent CDC
and NIH data. This prevalence increased post-pandemic, affecting over 60
million people, with higher rates among women, older adults, and American
Indian, Alaska, and Native populations.
Let’s explore The Unexpected Link Between Movement and Pain
with Eileen Kopsaftis. For over three decades, I’ve worked in varied clinical
settings, including acute hospital care, outpatient rehab, homecare, and
nursing facilities, helping thousands reclaim pain-free, independent lives. My
approach focuses on functional movement and nutrition education to challenge
the idea that aging means inevitable physical decline.
As a certified expert in applied functional science, my
methods go beyond traditional therapy. I’ve condensed my decades of expertise
into two best-selling books, Pain Culprits and Aging Culprits, both designed to
empower people with practical strategies for resolving pain and maintaining
strength, mobility, and vitality at any age. My background also includes a
nutrition educator diploma, which allows me to uncover powerful links between
diet and chronic pain.
If you’re interested in conversations that break through
myths about aging and chronic pain and offer actionable, science-based insights,
this conversation is for you. Eileen is
passionate about empowering others to move without pain and have lifelong
wellbeing. She believes life is meant to be enjoyed, not endured.
For More Information: https://havelifelongwellbeing.com/
YouTube: @EileenKopsaftis
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Kevin McShan
5
5454 ratings
Around one in four American adults (about
24-25%) experienced chronic pain in 2023, with a significant portion (around
8-9%) having high-impact chronic pain that limits daily life,
according to recent CDC
and NIH data. This prevalence increased post-pandemic, affecting over 60
million people, with higher rates among women, older adults, and American
Indian, Alaska, and Native populations.
Let’s explore The Unexpected Link Between Movement and Pain
with Eileen Kopsaftis. For over three decades, I’ve worked in varied clinical
settings, including acute hospital care, outpatient rehab, homecare, and
nursing facilities, helping thousands reclaim pain-free, independent lives. My
approach focuses on functional movement and nutrition education to challenge
the idea that aging means inevitable physical decline.
As a certified expert in applied functional science, my
methods go beyond traditional therapy. I’ve condensed my decades of expertise
into two best-selling books, Pain Culprits and Aging Culprits, both designed to
empower people with practical strategies for resolving pain and maintaining
strength, mobility, and vitality at any age. My background also includes a
nutrition educator diploma, which allows me to uncover powerful links between
diet and chronic pain.
If you’re interested in conversations that break through
myths about aging and chronic pain and offer actionable, science-based insights,
this conversation is for you. Eileen is
passionate about empowering others to move without pain and have lifelong
wellbeing. She believes life is meant to be enjoyed, not endured.
For More Information: https://havelifelongwellbeing.com/
YouTube: @EileenKopsaftis
Learn more about your ad choices. Visit megaphone.fm/adchoices