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Aging Gracefully
Aging Gracefully episodes
- Episode #3 - How to find a life time partner with Amy Mehta ParmarWelcome to Episode #3 of the show "Aging Gracefully" .In this episode, Amy Mehta Parmar and I discuss How Amy rebuild her self-esteem, self-love and become a dating coach .24 min
- Episode #2 - Beyond Retirement with Jacquie DoucetteToday I'm joined by Jacquie Doucette, the founder of Beyond Retirement - Your Journey to Freedom, which teaches people how to create success and gain fulfillment in a life that needs no retirement plan. Her Freedom Blueprint is used by clients to get out of the workforce.Topics we discuss include:-Who needs to plan for life beyond retirement?-What does the Freedom Blueprint contain?-How is the blueprint created?-Is anything else required after a blueprint is created?24 min
- Let me introduce myself...Welcome to the first episode of Aging Gracefully. In this episode, I talk about why I want to start a Podcast and the story behind it.15 min
About Aging Gracefully
From the publisher's feed
The best unconventional health and life advice from Elena Rusakova and beyond.
Elena arrived to the US after coming out of a “Ring of Fire” in her life to begin a journey to creating a life she desires. From a babysitting job to establishing a very successful business in the heart of the most demanding and competitive city in the world - New York City - and at the peak of her success deciding to sell her practice and reinvent herself as a health coach. Inspired to share the stories & strategies that help her and her clients to achieve ultimate health and to age beautifully and gracefully.
On each episode, host Elena Rusakova (Founder, Elena’s Vitality Secrets; CEO, Green & White Wellness Center of NJ and Clean My Colon Practice in Manchester, CT) provides unconventional theories about how to reverse aging and prevent illness, along with special guests to share the stories of their health and life transformations. Elena and guests talk about mindfulness, dieting, exercising, eating, aromatherapy, and much more. But they also talk about the woman's journey - with all the bumps on the road that go along with it.
With original and honest stories, Aging Gracefully is a health podcast that doesn’t sound like a health coaching podcast - it’s a testimony to life and wellness.