Touched and Empowered

✨Aging, Identity, & Embracing Gray with Laughter🌟

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In this fun and reflective episode of "Touched and Empowered", hosts Katie and Ace dive into the hilarious and heartfelt conversations around aging, identity, and self-acceptance. It’s all about keeping it real—whether you're sporting gray hair, discovering your true self, or just trying to keep track of your driver's license! 🚗💡

🌀 Here’s What You’ll Hear:

  • Age Labels & Realizations: Katie Miller kicks off with a funny story about getting complimented on her age and realizing (oops!) she’s definitely not Gen Z! Join the hosts as they reflect on what it means to be authentic in a world obsessed with youth. 😅🎉
  • Gray Hair, Don’t Care: Katie and Ace swap stories about their experiences with gray hair, including how Katie’s stylist told her people pay money to have her shade of gray! Ace loves their silver, and they both agree: going darker is way easier than embracing the gray. But in true Katie style, there’s a humorous moment when she gets carded at a restaurant even though she swears she looks older than her own mom! 🧑‍🦳🍷
  • Teenage Years & Forgetting Licenses: Ace reflects on the teenage struggles we can all relate to—like forgetting your driver's license or navigating the awkward journey of self-discovery. It’s a reminder that our younger years were full of stressful moments, but we made it through! 💭🚦
  • Body Image, Fitness, & Unicorn Horns?: Katie brings some fun to the conversation, talking about body image, fitness, and self-care. She reminds us all about the importance of stretching to keep things flexible (hello, hips!), and the need to embrace our unique selves—even if it means rocking a unicorn horn at the right moment! 🦄💪

    • 🎧 Tune In Now: Get ready to laugh, reflect, and maybe embrace a little more gray in your life. Katie and Ace’s lighthearted approach to age and authenticity will leave you feeling empowered and ready to own your identity at every stage of life!

    🔗 Social Media Links

    Instagram: https://www.instagram.com/touchedandempowered/

    Facebook: https://www.facebook.com/TouchedAndEmpowered


    SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have.

    Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

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    #TouchedAndEmpowered #GrayHairDontCare #Authenticity #AgingWithGrace #Podcast #EmbraceYourself #SelfLove #BodyImage #UnicornVibes #DNPProductions

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