Our guest today says that she Kills FAT for a living. Not just the kind on your body… But ALSO that excess F.A.T “False Assumed Truths” you tell yourself! Those truths that turn into “Self Imposed Stops” and stop you instantly from getting the RESULTS you’re wanting in life. She also helps others LEVEL UP their lives and start AGING IN REVERSE. She’s been featured in woman’s world, shape, Marie Clair, abc & nbc, cbs, entrepreneur magazine & livestrong. 

Now 50 and a licensed master sports nutritionist and functional fitness trainer, she has more than 3 million social media followers and has helped so many feel better so they can do better. 

Topics we discuss: 

-her story of hitting rock bottom & overcoming 

-examples of “False Assumed Truths”? 

-aging in reverse… 

-Fat Loss as we age…

-Best exercises for glutes 

-Best exercises for abs 

-Her program: TOTAL BODY THRIVE (SIGN UP HERE: www.totalbodythrive.com/jade )

AFFILIATES:

Dame Sex Toys Dame Products • Get In Touch With Yourself CODE: “JADE”

Pleasure Wands & Yoni eggs: https://waands.com/?ref=MvvfOgLGokjDQQ

CODE “JADE” for a discount 

CBD DirectHemp.com - A Better Way to CBD

CODE “JADE” for a discount

HigherDOSE Infrared products: 

CODE “JADE75” for $75 off 

Intro music:  

Milckmusic.com

@milckmusic on TikTok, ig, fb, Twitter 

Somebodysbeloved.com

Production:

Reel In Motion 

https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link