Allie Crawford , Active Adult Program Director with Raleigh Parks, details the programs, clubs, trips and facilities available to us in our community. Leah Rosen - Volunteer Services Team Leader at Transitions Allison Antkowiak Musical Presence Volunteer at Transitions LifeCare Volunteer Services

Allie Crawford , Active Adult Program Director with Raleigh Parks, details the programs, clubs, trips and facilities available to us in our community.

Jason Kong, Mary Lucas, and special guest Kelly Smith join us to discuss the proper way to care for aging skin.

Brittany McKinney, Physician Assistant with Shae Medical, joins us to talk about preventing falls, the right way to fall and equipment to help us.

We discuss the benefits of socialization for seniors with Laura Kay House, Owner of Silver Connections. We also get into a discussion on The Golden Bachelor and dating apps.

We welcome Dr. Joshua Dowd, Medical Director of Community Based Palliative Care at Transitions LifeCare, for a conversation on what palliative care is and who is best suited to receive it.

We welcome back Andy Ross, Staff Chaplain at WakeMed Hospital, discusses what a chaplain does and dealing with grief over the holidays.

We welcome Orah Raia, Co-founder and Board President of HOPE NC, to discuss how HOPE NC is reimagining communities through the concept of inclusive communities.

Mary's sister Kate Sherron is our special guest this episode as she shares her experience with genetic testing.

Rebecca Feinglos, Grieving Educator and founder of Grieve Leave provides strategies on handling grief.