59-year-old Susan Weis-Bohlen tells Jill and Ava how a childhood accident contributed to a life of adventure that included, drinking, drugs, sex and travel and how she is grateful that it all led her to reading a Deepak Chopra book and following that, to going to the Chopra Center in Southern California where she participated in a detox treatment that was life altering.  Her journey from an overweight young person who pushed life to the edge to a healthy, happy, centered (and in love) adult who is now a well-known author and Ayurveda practitioner, and advisor will inspire you.  And we warn you, like us, you will want to learn more about how this practice can help you be a happier and healthier person. Lucky us! She offered to come and speak with us again so get your questions ready.  

Have any questions or comments about what you hear? 

Want to let us know what you think? Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name. 

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics. 

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone. Thank you to all who have subscribed. We cannot tell you how much we appreciate your support. 

Subscribe Here: https://anchor.fm/jill949/subscribe

We are joined today by Crypto Guru, Lou Kerner. Lou is a Partner at Blockchain Coinvestors, a crypto fund-of-fund, invested in 40 of the leading crypto VCs around the world. He is also the CEO of Blockchain Coinvestors Acquisition Corp. 1, a publicly traded SPAC, and Founder of CryptoOracle Collective, a decentralized crypto advisory firm. As if that isn't enough, he is also the Head Crypto Analyst at Quantum Economics, a crypto research firm. 

He is one busy guy but he sat down with us for our version of his well know, CryptoMondays events, where we ask him about everything Crypto as well as get to know him beyond the incredible investor he is. 

Whether you know nothing about Cryptocurrency or you are familiar with Lou's work, you do not want to miss this informative and fun podcast. 

Have any questions or comments about what you hear? Want to let us know what you think? Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name.

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics.

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone.

Thank you to all who have subscribed. We cannot tell you how much we appreciate your support.

Subscribe Here: https://anchor.fm/jill949/subscribe

72-year-old Howard Snooks joins Jill and Ava to talk about his new life since both retiring and divorcing. He also gives us the inside scoop on his new career as a model, and an actor and how dating has been going for him. 

Let us know what you think. Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name.

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics.

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone.

Thank you to all who have subscribed. We cannot tell you how much we appreciate your support.

Subscribe Here: https://anchor.fm/jill949/subscribe

As we age, estrogen levels decline, potentially leading to vaginal changes and discomfort. It’s not uncommon for women to experience these changes during perimenopause, menopause and even after childbirth. Many women have tried hormone therapy and/or estrogen creams and have not found the results to be effective.

We were fortunate to have well known, New York City OBGYN, Dr. Inga Zilberstein discusses a vaginal rejuvenation procedure for women that improves vaginal health during or after menopause, with Jill and Ava. The procedure called, The Mona Lisa Touch® improves bladder health, stress incontinence, vaginal lubrication and orgasm. She also discusses the benefits of hormone treatment and other things that can happen during menopause. 

Let us know what you think. Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name. 

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics.

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone.

Thank you to all who have subscribed. We cannot tell you how much we appreciate your support.

Subscribe Here: https://anchor.fm/jill949/subscribe

Ava and Jill originally asked Rene to come on to talk about modeling and being a silver haired, aging influencer on Instagram. Boy were they in for a surprise when they began speaking with her and learned so many interesting things about her, from being in the Navy and being stationed abroad before many women did things like that, to being a mother of 6, grandmother of 14, a former Morman, entrepreneur, and so much more! 

Let us know what you think. Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name. As discussed in the podcast, we will put pictures of Rene in the group.

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics.

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone.

Thank you to all who have subscribed. We cannot tell you how much we appreciate your support.

Subscribe Here: https://anchor.fm/jill949/subscribe

Learn more about Rene: Check out her blog and podcast at http://www.gograydame.com/

Multi-disciplinary, Technology Entrepreneur, Nitzan Sneh, may have inadvertently discovered the secret to youthful skin and lucky for us, he is here to tell us all about it, amongst other things. For example, did you know makeup is very bad for your skin? Nitzan explains that and the inside scoop on moisturizer application, makeup removal and why he does not use either...

Let us know what you think. Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name. As discussed in the podcast, we will put pictures of Nitzan in the group and how you can learn more about his amazing discovery and products.

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics.

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone.

Thank you to all who have subscribed. We cannot tell you how much we appreciate your support.

Subscribe Here: https://anchor.fm/jill949/subscribe

British MP Neil Parish watched porn while in the House of Commons chambers. Jeffrey Toobin masturbated while on a Zoom call with colleagues at the New Yorker magazine and public radio station, WNYC. Are these men part of the "new normal" in the age of social media or are people taking liberties they should not, while at work? Ava and Jill discuss. 

Let us know what you think. Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name.

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics.

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone.

Thank you to all who have subscribed. We cannot tell you how much we appreciate your support. 

Subscribe Here: https://anchor.fm/jill949/subscribe

The old man says to his wife “When I die, give all my tools away.” She asks why. He says “I don’t want some other jerk using my tools if you get married again.” She says “What makes you think I’m going to marry another jerk?” Today's guest, Anne Kremidas, said that is how she felt when her husband of 31 years blind sided her and told her he was leaving for another woman. Something that originally devastated her ending up being one of the best things that ever happened to her. 

Let us know what you think. Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name.

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics.

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone.

Thank you to all who have subscribed.

Subscribe Here: https://anchor.fm/jill949/subscribe

How much is too much to spend on your kid's wedding? Ava and Jill discuss that, David and Victoria Beckham's oldest son, Brooklyn's recent wedding, heiresses from days past, and more. 

Let us know what you think. Join the conversation in our Facebook Group: Old Cow Podcast or our Instagram page with the same name. 

Become a Subscriber! Get bonus content! Subscribers also get the inside scoop & behind the scenes info on us, our guests and our topics. 

Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone. 

Thank you to all who have subscribed. 

Subscribe Here: https://anchor.fm/jill949/subscribe