"𝙆𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙞𝙨 𝙥𝙤𝙬𝙚𝙧 𝙬𝙝𝙚𝙣 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨 𝙩𝙤 𝙢𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙚." - 𝘿𝙧. 𝙆𝙧𝙞𝙨𝙩𝙞 𝙏𝙤𝙪𝙜𝙝 𝘿𝙚𝙨𝙖𝙥𝙧𝙞

Mark Turnbull discusses the complexities of aging with expert, Kristi Tough DeSapri, MD, NCMP, CCD. Focusing on osteoporosis, menopause, and bone health, they explore how aging affects our bodies, particularly bones, and the importance of proactive measures to maintain bone density and prevent fractures. It's not a question of what happens in menopause, but the steps and awareness on the effects of bone health as women age.

Understanding menopause as a critical period for women's health and Dr. Tough DeSapri is a bringing awareness for all on the options for individualized treatment to promote healthy aging.

Learn More about Bone and Body Women's Health: https://boneandbodywh.com/
Listen to this and all the other great @Aging Today Podcast episodes here: https://www.agingtoday.us/

This is an oldie but goodie, replay!

#aging #osteoporosis #menopause #bone health

"Tausi is the Samoan word for caring. And I care about comfort." - Janice 

Innovation often stems from necessity and personal experience. Founder of Tausi Brands, Janice Shokrian discovered this in seeing her father, slumped in a chair in his final years. In that moment, she intuitively knew that comfort was a key aspect for aging gracefully. 

Host Mark Turnbull explores the challenges of aging, the importance of comfort, and how Tausi was developed to address common issues faced by seniors and others needing neck support. Janice shares her journey as an innovator, the design and functionality of Tausi and its various applications in daily life. 

Learn more about Tausi Brands and their patented pillowcases: https://tausibrands.com/
Get the Continuum of Care with our supporters: https://www.caringinoregon.com/

Thank you to our "Did You Know" Sponsor: Royal Hospice Oregon

Aging Today Podcast is where together, we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. 

#comfort #aging #health #pillowcase #patent #agingtodaypodcast

"We all know how to laugh." - Stefano Iaboni


Mark Turnbull engages in a lively discussion with comedian Stefano Iaboni about the importance of laughter in the aging process. They explore how humor can serve as a powerful tool for connection, stress relief, and community building, especially in senior living environments.

Stefano shares his journey into comedy, the cultural nuances of humor, and practical techniques for eliciting laughter in various settings. There is healing in the power of laughter and its ability to create lasting memories and bonds among individuals, regardless of age.

Learn more about Stefano Here: www.stefanoiaboni.com
Connect with Stefano on LinkedIn: https://www.linkedin.com/in/stefanoiaboni/

Enjoy this episode and others from our over 8 years of Aging Today Podcast: https://agingtoday.us/

Chapters
00:00 Introduction to Aging Today Podcast
01:53 The Healing Power of Laughter
06:07 Stefano's Journey into Comedy
09:48 Cultural Perspectives on Humor
14:06 Connecting Through Laughter
17:49 The Role of Humor in Senior Living
22:04 Laughter as a Stress Reliever
25:57 The Science Behind Laughter
30:12 Using Humor to Build Community
33:52 The Importance of Being Silly
38:01 Creating Lasting Memories Through Laughter
41:46 The Art of Storytelling in Comedy
46:03 Final Thoughts on Laughter and Aging


#aging #laughter #humor #comedy #mentalhealth #seniorliving #stressrelief #communitybuilding #storytelling #wellness

"𝘾𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙖𝙜𝙞𝙣𝙜 𝙢𝙚𝙖𝙣𝙨 𝙚𝙢𝙗𝙧𝙖𝙘𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙧𝙤𝙡𝙚." - 𝙍𝙤𝙣 𝙋𝙚𝙫𝙣𝙮

In this episode of Aging Today, host Mark Turnbull engages with Ron Pevny, author of 'Conscious Living, Conscious Aging.'

What does Conscious Living and Aging actually mean?

They explore the concept of conscious aging, the importance of finding purpose and meaning in later years, and the role of community and mentorship in navigating the aging process through Ron's personal journey as well as insights he's acquired along the way.

There is always a potential for growth and contribution in our elder years. And Ron is leading the way to challenge societal norms around aging.

#aging #podcast #wellness #AgingTodayPodcast

"Grief is love." - Missy Buchanan


Host Mark Turnbull welcomes back author Missy Buchanan to discuss her new book, 'Feeling Your Way Through Grief.' The conversation explores the complexities of grief, the importance of acknowledging loss, and how to navigate the emotional landscape that follows. 

Missy shares her personal journey of loss after the death of her husband, the triggers that evoke memories, and the significance of allowing oneself to feel and express grief. The discussion also touches on the impact of grief during holidays and the importance of finding purpose and connection in the aftermath of loss.

Learn more about Missy Buchanan and her book: https://missybuchanan.com/
Contact Aging Today Podcast: https://www.agingtoday.us/

#aging #grief #loss #MissyBuchanan #podcast #agingprocess #emotionalhealth #copingstrategies #personalstories #healing

"You've already asked me that!"

Teepa Snow joins us on the Aging Today Podcast for a lively discussion on responding to repetitive questions and challenging behaviors from those living with dementia. 

Her unique style and positive approach will help you better understand dementia and how it affects your loved ones. Teepa believes that “Rewiring our own perceptions, attitudes, communication strategies, actions, and responses, provides the shift that promotes change for the others around us."

Learn more about Teepa Snow and Positive Approach to Care: https://teepasnow.com/

This is a special repeat episode by popular demand! Original airdate: 10/03/22

"Death is a great adventure!" Joyce and Barry Vissell


Host Mark Turnbull welcomes back Joyce and Barry Vissell, authors of the book "A Mother's Final Gift."

The Vissells share the story of Joyce's mother's dying process and how it transformed their perspective on death and dying. They discuss the importance of including hospice in the dying process and the spiritual experiences they had during their mother's final days. In this powerful conversation, Joyce and Barry highlight the power of love, faith, and the belief that death is a new adventure. 

We know our end is inevitable. Join Mark on exploring the beauty of the final stage of life.

Purchase "A Mother's Final Gift" Here: https://sharedheart.org/product/a-mothers-final-gift/
Learn more about Shared Heart Foundation: https://sharedheart.org/