Aging Together // Unfiltered

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April is OT Month! As the global population continues to age, the importance of occupational therapy in supporting the physical, emotional, and social well-being of older adults and their families is becoming increasingly recognized. Occupational therapy practitioners are trained to address the unique needs of older adults, including those related to physical and cognitive decline, chronic conditions, and disabilities. This episode dives into the various ways in which occupational therapists support aging. 

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As we age, our bodies go through several changes, and our eyes are no exception. Our eyes' ability to see and focus on objects changes with time, and many people experience visual changes as they grow older. These changes can impact an individual's overall health, independence, and quality of life, as well as their families' wellbeing. This episode explores the top 5 types of eye diseases with aging, prevalence rates, testing, and preventative health strategies. It also discusses the impact of poor vision on families and caregivers.

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It's National Nutrition Month! Nutrition is a very important topic for all people. However, when we look at aging specific, it is a key ingredient to healthy aging. This episode, we sit down with a Registered Dietitian and discuss the important of good nutrition and what that means for healthy aging. 

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As women age, they face unique challenges and disparities compared to their male counterparts. In many societies, women are more likely than men to provide care for family members, including children, elderly parents, and partners. This episode dives into the statistics, societal roles and expectations, and the impact of caregiving on women as they age. 

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This episode is an interview with Sagar Pandya, husband of this show's host! Sagar shares his lived experience in caring for himself and his family after his father experienced a sudden cardiac emergency. He also highlights the cultural values as related to caregiving within our Indian community. Finally, he provides four pieces of advice for others in prepping for healthcare challenges. 

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With aging, the risk of developing cardiovascular problems increases. This episode explores the relationship between cardiovascular health and aging and the importance of preventative health strategies. It also discusses the impact of poor cardiovascular health on families and caregivers. 

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This episode is an interview with Nadine Prince-Rosemond. Nadine shares her lived experience in caring for her aging mother with dementia as a Black woman. She also elaborates on the institutional racism that continues to prove prohibitive to long-term care planning within the Black community. 

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The history of caregiving and elder care in Black America is a complex and multifaceted one. Historically, Black Americans have had to navigate systemic racism and discrimination that has impacted their access to healthcare and other resources, making it difficult for them to receive adequate care as they age. This episode dives into the history of aging in the Black community, current day resources, and implications for the future. 

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In this episode, we discuss strategies for helping seniors maintain their independence. This, of course, can be highly important in order for them to be able to engage in their hobbies! As we age, it is natural to experience changes in physical and cognitive function that can impact our ability to live independently. However, with the right support and resources, seniors can continue to live independently and maintain their dignity and quality of life.

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