Welcome to this episode of Yoga for First Responders On Air! This episode features a special guest, Diana Eden, who shares her inspiring journey from Broadway dancer to costume designer and her experiences navigating life, loss, and retirement.

Whether you're a first responder, a family member, or simply someone interested in the intersection of wellness and resilience, this episode is packed with valuable insights and heartfelt stories.

Diana Eden

www.dianaedendesigns.com

@diana.eden_author

https://www.facebook.com/diana.eden?ref=name

Her book "GETTING OLD AND OTHER INDIGNITIES" available for purchase Nov 15th, 2025!

Don't forget to like, subscribe, and share!

Mentioned in this episode:

Resilient Family Challenge

Join our waitlist for the YFFR Resilient Family Challenge launching December 2025! https://yogaforfirstresponders.activehosted.com/f/51

Flickermill Candles

Use code 'YFFR20' for 20% off your order! Head to flickermillcandles.com