Aging With Dignity

By Varsha Bhat

Hosted by Varsha, this podcast launched in 2025 to fill a critical gap she witnessed in Montreal’s 1st & 2nd generation immigrant communities - a lack of awareness, understanding, access and dialo... more

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FAQs about Aging With Dignity:

How many episodes does Aging With Dignity have?

The podcast currently has 22 episodes available.

Aging With Dignity episodes:

September 30, 2025 Episode 11 - Navigating Grief: Finding Support When Loss Hits Home
Losing an elderly loved one is never easy, and grief can feel overwhelming, confusing, and isolating. In this episode, Varsha sits down with Emelie Pothier-Tessier from Deuil-Jeunesse to explore grief, learn how it can show up differently for each family member, and understand the support resources available to help navigate this deeply human experience.

Download your Episode 11 Care Toolkit here!
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29min
September 23, 2025 Episode 10 - Final Rites with Dignity: Resources for Hindu Funerals in Montreal
Honouring a loved one through Hindu funeral rites is deeply spiritual. But navigating the logistics in a city like Montreal can be overwhelming. In this episode, we explore the requirements for a Hindu cremation, and how families balance tradition, emotion, and practical realities.

Download your Episode 10 Care Toolkit here!

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42min
September 16, 2025 Episode 09 - Sacred Time: What Palliative Care Offers Our Loved Ones
Palliative care is about more than just end-of-life. It’s about living well, finding comfort, and supporting both patients and families through one of life’s most challenging journeys.

Join us for an intimate Q&A with Greg, the palliative nurse who guided Varsha’s parents through their final days, sharing insights, practical advice, and the human side of care that often goes unseen.

Download your Episode 09 Care Toolkit here!

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50min
September 09, 2025 Episode 08 - Before the Crisis - Aging in Place At Home
When life changes suddenly, an aging parent needs more help, the house no longer feels safe, or palliative care becomes part of the conversation. How do you prepare? In this episode, we face these hard but necessary transitions with an experienced advocate by your side.

Download your Episode 08 Care Toolkit here!

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28min
September 02, 2025 Episode 07 - Mic Check: The Heart and Hustle Behind AWD
In this special episode, I share the personal story of how Aging With Dignity came to life- from a casual conversation after losing my parents, to the lessons learned behind the mic, and the incredible support of our all-volunteer team.

And .. We’re now live on social media!

Follow us on Facebook and Instagram to stay connected, share your stories, and help grow the conversation.

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12min
August 26, 2025 Episode 06 - Helping Parents Move Forward: Finding a Private Care Facility
Choosing and transitioning into a private senior residence is never just a checklist, it’s a deeply personal journey. Especially so for families separated by distance with children living afar. In this episode, we explore how to navigate this complex path with empathy, honesty, and real-life insight.

Download your Episode 06 Care Toolkit here!

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37min
August 22, 2025 Episode 03 - No Time to Plan: Finding Care in a Crisis
When a caregiving emergency turned her world upside down, one woman channeled heartbreak into hope, creating Care4giver to help families in their most vulnerable moments. This powerful story is for anyone who’s ever felt alone while caring for someone they love.

Download your Episode 03 Care Toolkit here!

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52min
August 19, 2025 Episode 05 - When Home Care Isn't Enough: CHSLD Cost Effective Options
When caring for aging loved ones becomes too much, and finances may be stretched too far for private solutions, families face a heartbreaking choice: stay at home or move to a CHSLD. In this episode, we unpack the emotions, culture, and tough conversations behind that decision, with compassion, clarity, and care.

Download your Episode 05 Care Toolkit here!

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14min
August 12, 2025 Episode 04 - In Their Final Days: In-Home End-of-Life Nursing Support
When a loved one is approaching end-of-life, home becomes more than just a place; it becomes a space for care, dignity, and peace. In this episode, Varsha shares her personal story and speaks with NOVA Home Care about the powerful role of in-home palliative support in Quebec. Learn how NOVA’s team helps families navigate this emotional time with compassion, presence, and expert care.

Download your Episode 04 Care Toolkit here!

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43min
July 28, 2025 Episode 02 - Caregiver VS Care Provider
Digging into a crucial but often overlooked part of Québec’s care system: the difference between caregivers and care providers. Understanding this distinction can help you navigate elder care, access support services, and better advocate for your loved ones. Whether you're caring for a parent, partner, or friend, this is essential listening for anyone dealing with aging, home care, or long-term support in Quebec.

Download your Episode 02 Care Toolkit here!
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...more
17min

FAQs about Aging With Dignity:

How many episodes does Aging With Dignity have?

The podcast currently has 22 episodes available.