Maybe you've already tried some other strategies to deal with less-than-optimal digestion. You eat plenty of fiber, drink enough water, and consume lots of fresh vegetables. Yet something still isn't working as well as it should.
If your body does not break down and absorb nutrients optimally, the effects can go far beyond the occasional abdominal discomfort you're feeling, such as gas and indigestion or GERD for Gastro Esophageal Reflux Disease; just a note: this is really not a disease as the pharmaceutical companies would have you believe, it is simply the symptom from poor combinations of food.
Join David and Stephanie Tippie this Wednesday as they discuss, Your health is not What You Eat… But your health is What You Digest and Absorb.