Helpful Links:

https://adaa.org/understanding-anxiety/agoraphobia

https://www.sciencedirect.com/science/article/abs/pii/S0022395606001981

https://www.sciencedirect.com/science/article/abs/pii/S0890856709628021

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018839/

Sources for Stats:

Agoraphobia without panic: clinical reappraisal of an epidemiologic finding.

Horwath E, Lish JD, Johnson J, Hornig CD, Weissman MM

Am J Psychiatry. 1993 Oct; 150(10):1496-501.

Agoraphobia and panic. Prospective-longitudinal relations suggest a rethinking of diagnostic concepts.

Wittchen HU, Nocon A, Beesdo K, Pine DS, Hofler M, Lieb R, Gloster AT

Psychother Psychosom. 2008; 77(3):147-57.

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Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.

**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.