Full reaction to the weekends action in the football. Also delighted to announce a sponsor of the podcast Grogan concrete Ballyhaunis. Enjoy folks.

Whopper show to get us back on the horse. The latest news on Mayo. Our team for the Down game. A full run down of all the new members of sportsfile extended squad. Endas rants and a spicy Q and A.

We grease the wheels of the Ah Ref satellite cruiser as we look ahead to the new season. Every club management is looked at closely and we go through all 3 grades. We look at Mayo and all the other bits and bobs.

What a year, highs and lows. Both club and county season is reviewed and the lockdown and everything else enjoy.

After all the build up and the bonus episodes we have finally reached the end of the road. Its winner takes all on Saturday and we have for you the big build up for the big game. Match ups Match downs the whole lot. All angles covered sit back and enjoy the ride.

We love different angles and so does Paul. Paul is in the tower this eve and tells us all about what detail and what the top teams do during a game and analysing opposition pre and post match. Great chat about soemthing different.

We have looked at PROs S&C and Players in the build up to the All Ireland Final. Now we look at Journalists and what their days entail. Colm comes in and gives a great conversation about all the bits and bobs of Journalism and being involved in the local press in Mayo. Great listen.

Former Mayo and current St Vincent's forward Enda Varley makes his way to the top floor of Ah Ref towers to shoot the breeze about the big game, he goes into great detail about the calibre of players Mayo will face and what its like running up to the week of an All Ireland final. A good laid back chat with a bit of craic and football talk.

We are joined by Robbie Cannon, Tipperary S&C coach and also coach to Shane Lowry. He

shares his views on S&C,

Use of GPS in relation to substitutions

Why GAA players need to keep consistent training. Great insight into his field and plenty to think about.

We have Swinford man Aiden McLoughlin to join us on the top floor of Ah Ref Towers to talk about what it takes doing the Job as Public Relations Officer for the Mayo County Board. Great insight about what it takes to help run a Goliath like Mayo Gaa and what goes on behind the scenes the week of an All Ireland Final