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Ahh, I'm Stressed and Hangry
I’m eating everything I see right now because I am...STRESSED!! Is that okay? I’m feeling uncomfortable in my body because I’m not working AND not working out. Is that okay?
Join Dr. Alli Gifford and myself as we have some fun and hash these things out.
Dr. Alli Gifford, PT, DPT is a clinically trained physical therapist, eating disorder recovery and body confidence expert who personally suffered through 16+ years of multiple eating disorders and finally found the solution to recovery within 6 months without the use of a therapist or standard eating disorder treatment. She currently coaches women with and without eating disorders who want to feel good in and about their bodies, free of restrictive food and exercise rules. Connect with her at www.dralligifford.com or follow her on social media at @dralligifford.
Did you LOVE that one?! I did too. Thanks for being here and remember, you're strong not broken. -Gabbi. Follow me on IG/FB: @mindhealthdpt
Email me: [email protected]
Resources: https://mindhealthdpt.mykajabi.com/home_
Grab your own Mind Health swag: https://mindhealth-dpt.myshopify.com/
Disclaimer: I am a Physical Therapist and Wellness Coach. I specialize in guiding women to freedom from anxiety with a mind-body approach. I utilize my education as a Physical Therapist to give you an understanding of your body to assist your body in promoting a healthy and well environment.
I provide tools for relief to women who choose to manage anxiety without medication, who have encountered a negative experience with medication, or who found no benefit from medication, and are left searching for answers.
My degree as a Physical Therapist does not make me a Medical Doctor, Psychiatrist, Mental Health Therapist/Counselor, or Psychologist. I can not and will not: diagnose your illness or condition, provide talk therapy or counseling, prescribe medication, or discuss or alter your medication regimen (including discontinuation of any medication). I will advise you seek care from your primary care doctor or a mental health professional if I recognize this as an essential component to your well-being -AND/OR- your situation is not appropriate for my program.
Please seek individual consultation with a qualified healthcare provider for medical advice and answers to personal health questions.
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By Gabrielle WhislerI’m eating everything I see right now because I am...STRESSED!! Is that okay? I’m feeling uncomfortable in my body because I’m not working AND not working out. Is that okay?
Join Dr. Alli Gifford and myself as we have some fun and hash these things out.
Dr. Alli Gifford, PT, DPT is a clinically trained physical therapist, eating disorder recovery and body confidence expert who personally suffered through 16+ years of multiple eating disorders and finally found the solution to recovery within 6 months without the use of a therapist or standard eating disorder treatment. She currently coaches women with and without eating disorders who want to feel good in and about their bodies, free of restrictive food and exercise rules. Connect with her at www.dralligifford.com or follow her on social media at @dralligifford.
Did you LOVE that one?! I did too. Thanks for being here and remember, you're strong not broken. -Gabbi. Follow me on IG/FB: @mindhealthdpt
Email me: [email protected]
Resources: https://mindhealthdpt.mykajabi.com/home_
Grab your own Mind Health swag: https://mindhealth-dpt.myshopify.com/
Disclaimer: I am a Physical Therapist and Wellness Coach. I specialize in guiding women to freedom from anxiety with a mind-body approach. I utilize my education as a Physical Therapist to give you an understanding of your body to assist your body in promoting a healthy and well environment.
I provide tools for relief to women who choose to manage anxiety without medication, who have encountered a negative experience with medication, or who found no benefit from medication, and are left searching for answers.
My degree as a Physical Therapist does not make me a Medical Doctor, Psychiatrist, Mental Health Therapist/Counselor, or Psychologist. I can not and will not: diagnose your illness or condition, provide talk therapy or counseling, prescribe medication, or discuss or alter your medication regimen (including discontinuation of any medication). I will advise you seek care from your primary care doctor or a mental health professional if I recognize this as an essential component to your well-being -AND/OR- your situation is not appropriate for my program.
Please seek individual consultation with a qualified healthcare provider for medical advice and answers to personal health questions.