Dr. Hector Rodriguez joins host Jennifer Norman to discuss insights on emotional rewilding, holistic mental health, and the transformation of self-perception. The conversation dives into the impact of AI and technology on beauty standards and mental well-being, advocating for mindful and creative use of these tools. Dr. Hector shares simple daily practices to foster resilience, reconnect with your authentic self, and embrace a definition of beauty rooted in truth, humanity, and emotional health.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠https://humanistbeauty.com⁠⁠⁠
• Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → ⁠⁠⁠https://headspace.pxf.io/thehbm⁠⁠⁠
• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠⁠
• Seed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → ⁠⁠⁠https://seedhealthinc.pxf.io/thehbm⁠⁠⁠

*The Human Beauty Movement may earn commissions from your support

Dr. Hector's Links:

• Websites
• ⁠https://www.doctorhector.com

• https://www.whitebutterflyclinic.com/
• Instagram https://www.instagram.com/doctor_hector

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠
• Instagram ⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠https://twitter.com/The__HBM⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠
• Instagram ⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠
• TikTok ⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠
• YouTube ⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠
• X/Twitter ⁠⁠⁠https://twitter.com/iamjennnorman⁠