In this episode, The Human Beauty Movement explores the transformative power of breathwork with renowned teacher Jessica Dibb, revealing how conscious breathing can support healing, emotional regulation, and authentic connection to ourselves and the world. Through personal stories and practical advice, Jennifer Norman and Jessica Dibb discuss breath as a universal medicine that connects us, helps dissolve fear, and nurtures our greatest human potential. Listeners are encouraged to embrace breathwork as a simple yet profound daily practice for wellbeing, presence, and deeper beauty in everyday life.

YOU ARE INVITED to (1) Breathing the Science and Soul of Inner and Outer Peace and (2) the Universal Breathing Declaration Launch – March 22nd, 1:30 to 2:30 pm Eastern / 10:30 to 11:30 am Pacific / 6:30 to 7:30 pm CET (in person or online)

REGISTER HERE: https://airtable.com/appX58xzaBFYxys8t/shrN98HoiY6FD2SQu

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠https://humanistbeauty.com⁠⁠⁠
• Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → ⁠⁠⁠https://headspace.pxf.io/thehbm⁠⁠⁠
• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠⁠
• Seed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → ⁠⁠⁠https://seedhealthinc.pxf.io/thehbm⁠⁠⁠

*The Human Beauty Movement may earn commissions from your support

Jessica's Links:

• Website https://www.inspirationcommunity.org/⁠
• Instagram: https://www.instagram.com/inspirationconsciousnessschool/
• Facebook: https://www.facebook.com/InspirationCommunity
• LinkedIn: https://www.linkedin.com/in/jessica-dibb-2581167b/

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠
• Instagram ⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠

• LinkedIn ⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠
• Instagram ⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠
• TikTok ⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠
• YouTube ⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠
• X/Twitter ⁠⁠⁠https://twitter.com/iamjennnorman

Song: Focus

Composer: Allerlei Von Nicolai

Website: https://soundcloud.com/allerlei_von_nicolai

License: Creative Commons (BY 3.0) https://creativecommons.org/licenses/by/3.0/

Music powered by Breaking Copyright: https://breakingcopyright.com

In this episode, Jennifer Norman welcomes Lisa Taylor to share her deeply personal journey of moving from chaos to calm, highlighting the importance of turning inward and prioritizing self-healing through practices like shamanic healing, Kundalini yoga, and simple "me moments." Together, they explore how honoring our own holistic well-being—mind, body, heart, and soul—empowers us to navigate change without losing our center. The conversation gently reminds us that caring for ourselves is not selfish, but foundational to living beautifully and radiating positive impact to those around us.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Prose - Prose believes that everyone deserves extraordinary haircare & that making things custom is the only way to give everyone their best individual results. Prose is also a certified B Corporation, proving that good business is always sustainable. Learn more here → ⁠⁠⁠⁠⁠https://prose.ffxwxg.net/thehbm⁠⁠⁠⁠⁠
• Kosas - Kosas is makeup for everyone, that celebrates simplicity, looks as good as it feels and is good for you, too. Learn more here → ⁠⁠⁠⁠⁠https://kosas.7zgd.net/thehbm⁠⁠⁠⁠⁠
• Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*The Human Beauty Movement may earn commissions from your support

Lisa's Links:

• Website https://lisataylorholistic.com/
• Youtube https://www.youtube.com/@lisataylor111
• Facebook:https://www.facebook.com/lisa.taylor.18841884/
• Instagram https://www.instagram.com/thelisataylor/
• LinkedIn https://www.linkedin.com/in/lisataylorholistic/
• Book https://lisataylorholistic.com/book

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠⁠

In this episode of The Human Beauty Movement, Jennifer Norman sits down with entrepreneur, author, and Wishbeads founder Alexa Fischer to explore what it truly means to be your own genie — and how to turn wishes into reality through intentional creation, self-trust, and courageous action.

A Yale-trained actress turned confidence coach who has taught more than 300,000 students worldwide, Alexa shares how belief lives in the body, why rituals anchor alignment, and how small, decisive steps build real momentum. Together, they unpack the difference between wishful thinking and embodied authorship, the power of collective intention, and how to recognize when life is calling you forward.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠⁠

• Prose - Prose believes that everyone deserves extraordinary haircare & that making things custom is the only way to give everyone their best individual results. Prose is also a certified B Corporation, proving that good business is always sustainable. Learn more here → ⁠⁠⁠⁠https://prose.ffxwxg.net/thehbm⁠⁠⁠⁠
• Kosas - Kosas is makeup for everyone, that celebrates simplicity, looks as good as it feels and is good for you, too. Learn more here → ⁠⁠⁠⁠https://kosas.7zgd.net/thehbm⁠⁠⁠⁠
• Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*The Human Beauty Movement may earn commissions from your support

Alexa's Links:

• Website ⁠https://www.alexafischer.com/⁠
• Wishbeads Website https://www.wishbeads.com/
• Instagram https://www.instagram.com/wishbeads.official
• Facebook https://www.facebook.com/wishbeads
• TikTok https://www.tiktok.com/@wishbeads.official
• Pinterest https://www.pinterest.com/wishbeads/
• YouTube https://www.youtube.com/wishbeads

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠

In this episode, The Human Beauty Movement explores how self-care after 45 often stops working—not because we're doing it wrong, but because our biology and nervous system shift during perimenopause. With expert insight from Dr. Natalya Borakowski, the conversation encourages women to cultivate self-trust, compassion, and personalized routines rather than falling into relentless self-surveillance and optimization. Ultimately, midlife is framed not as a breakdown, but as an opportunity to recalibrate and come home to yourself with more softness, safety, and understanding.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠

• Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021⁠⁠⁠⁠⁠⁠⁠

*The Human Beauty Movement may earn commissions from your support

Dr. Natalya's Links:

• Website ⁠https://unveilyou.life/
• Instagram
• ⁠https://www.instagram.com/unveilyou.life
• https://www.instagram.com/natalyaborakowski
• https://www.instagram.com/desertbloomskincare/

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠⁠

In this special solo episode, Jennifer Norman explores the true meaning of self-love, distinguishing it from superficial self-care and grounding it in self-compassion, supported by scientific research. She shares practical, research-backed strategies for building self-love, including mindfulness, shame resilience, forgiveness, spiritual practices, and therapeutic writing. Throughout the conversation, The Human Beauty Movement champions self-love as a courageous, transformative practice that empowers individuals to embrace their humanity and find deep, authentic beauty within.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠⁠
• Prose - Prose believes that everyone deserves extraordinary haircare & that making things custom is the only way to give everyone their best individual results. Prose is also a certified B Corporation, proving that good business is always sustainable. Learn more here → ⁠⁠⁠⁠https://prose.ffxwxg.net/thehbm⁠⁠⁠⁠
• Kosas - Kosas is makeup for everyone, that celebrates simplicity, looks as good as it feels and is good for you, too. Learn more here → ⁠⁠⁠⁠https://kosas.7zgd.net/thehbm⁠⁠⁠⁠
• Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://opalcool.pxf.io/thehbm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*The Human Beauty Movement may earn commissions from your support

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠

In this episode, Jennifer Norman welcomes Elisha Reverby to explore how Ayurveda connects the mind, body, and immune health, emphasizing the power of slowing down, listening to our inner wisdom, and embracing mindful routines. Listeners are guided through the foundational concepts of Ayurveda, practical rituals for daily grounding, and how tuning into our bodies—rather than overriding them—can foster both inner and outer beauty. The conversation is a gentle invitation to trust ourselves, practice self-compassion, and approach healing through presence, intention, and a harmonious relationship with nature.

Just for our listeners: Shop Winter Skin Sessions at https://www.elishareverby.com/winter-skin-sessions/ and use code HBDGUEST for $20 off each session or a package of all four!

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Seed Health - Seed Health develops research-backed probiotics for benefits across gastrointestinal, dermatological, oral, pediatric, and nutritional health. Learn more here → https://seedhealthinc.pxf.io/thehbm

*The Human Beauty Movement may earn commissions from your support

Elisha's Links:

• https://www.elishareverby.com/
• https://www.linkedin.com/in/elisha-reverby/
• https://www.instagram.com/eliqueorganics
• https://www.facebook.com/eliqueorganics
• https://www.youtube.com/eliqueorganics

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Human Beauty Movement Podcast, Jessica Fern and David Cooley unpack the transformative power of understanding and working through shame, revealing how it can quietly undermine our relationships and sense of self. Guided by Jennifer Norman, the conversation explores the "shame triangle"—an internal pattern of critic, victim, and escaper—and offers hope, practical tools, and new language for transforming shame into self-love and deeper connection. Listeners are invited to reconsider shame not as a flaw, but as a signal pointing to healing, authenticity, and richer connection with themselves and others.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠⁠
• Ora - Ora is redefining health with Performance-Enhancing Plants™ — clean, science-backed supplements for real results you can feel. From protein to creatine and probiotics, all in 99% plastic-free packaging, because planet health matters too. Learn more here → ⁠https://oraorganic.pxf.io/thehbm⁠
• Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress, and mindfulness. We're excited to partner with you! Learn more here → ⁠https://headspace.pxf.io/thehbm⁠
• Blueland - Blueland sells eco-friendly cleaning essentials that have helped divert 1+ billion single-use plastic bottles from landfills & oceans. Products are tablet or powder based, designed to be mixed with tap water or used directly - saving money & space. Learn more here → ⁠https://blueland.sjv.io/thehbm⁠

*The Human Beauty Movement may earn commissions from your support

Guest Links:

• Website: https://www.theazuriteway.com
•  8 week online course guiding you through the Shame Triangle work: https://the-azurite-way.mykajabi.com/transforming-the-shame-triangle-feb-2026

• https://www.jessicafern.com/
• https://www.restorativerelationship.com/
• https://www.linkedin.com/in/jessica-fern-cooley/
• https://www.linkedin.com/in/david-cooley-664937127/

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠

In this episode, Jennifer Norman welcomes regenerative medicine expert Angela Petersen for an empowering conversation about redefining aging, beauty, and wellness by listening to the body's signals instead of suppressing them. Together, they explore the misconceptions of conventional healthcare, the potential of hormone optimization, peptides, and regenerative therapies, and the power of making informed choices that support genuine vitality. The discussion encourages listeners to collaborate with their bodies, embrace self-trust, and approach aging as an opportunity for rejuvenation rather than decline.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠⁠
• Ora - Ora is redefining health with Performance-Enhancing Plants™ — clean, science-backed supplements for real results you can feel. From protein to creatine and probiotics, all in 99% plastic-free packaging, because planet health matters too. Learn more here → ⁠https://oraorganic.pxf.io/thehbm⁠
• Opal Cool - Opal Cool offers a line of clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here --> https://opalcool.pxf.io/thehbm
• Blueland - Blueland sells eco-friendly cleaning essentials that have helped divert 1+ billion single-use plastic bottles from landfills & oceans. Products are tablet or powder based, designed to be mixed with tap water or used directly - saving money & space. Learn more here → ⁠https://blueland.sjv.io/thehbm⁠

*The Human Beauty Movement may earn commissions from your support

Angela's Links:

• Website https://ampdhealth.net/
• The Wellness Glitch https://a.co/d/cQRVjPN
• Instagram https://www.instagram.com/amplified_total_wellness/
• Facebook https://www.facebook.com/profile.php?id=100090025127129
• https://www.facebook.com/angela.m.schmidt1/
• LinkedIn https://www.linkedin.com/in/angela-petersen-24422b236/

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠

On this episode of The Human Beauty Movement Podcast, Jennifer Norman and transformational coach Carmell Clark dive into what it really means to feel "off" even when you're doing everything right, exploring the importance of aligning with your true self rather than just chasing achievements. Together, they share personal stories and wisdom on how slowing down, setting healthy boundaries, and building self-trust can lead to genuine fulfillment and inner peace. The conversation reminds listeners that beauty and success begin with radical self-acceptance and honoring your own journey, no matter where you are.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com/⁠⁠⁠⁠⁠⁠⁠
• Ora - Ora is redefining health with Performance-Enhancing Plants™ — clean, science-backed supplements for real results you can feel. From protein to creatine and probiotics, all in 99% plastic-free packaging, because planet health matters too. Learn more here → https://oraorganic.pxf.io/thehbm
• Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress, and mindfulness. We're excited to partner with you! Learn more here → https://headspace.pxf.io/thehbm
• Blueland - Blueland sells eco-friendly cleaning essentials that have helped divert 1+ billion single-use plastic bottles from landfills & oceans. Products are tablet or powder based, designed to be mixed with tap water or used directly - saving money & space. Learn more here → https://blueland.sjv.io/thehbm

*The Human Beauty Movement may earn commissions from your support

Carmell's Links:

• Website https://carmellclark.com/
• Instagram https://www.instagram.com/carmellsadventures/
• Facebook https://www.facebook.com/carmell.clark
• Linkedin https://www.linkedin.com/in/carmellclark/
• Twitter https://x.com/CarmellClark
• Youtube https://www.youtube.com/channel/UCqZC8V771ha37EilZxDQfVA

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehumanbeautymovement.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/iamjennnorman⁠⁠⁠⁠

Charmian Love, Chief International Advocacy Officer at Natura and Executive-In-Residence at the Saïd Business School at the University of Oxford, joins The Human Beauty Movement to explore the deep interconnection between humanity and nature. Char calls attention to the urgent need for regenerative business models and the power of community-driven change. She discusses how businesses like Natura are pioneering ways to honor people, planet, and profit—demonstrating that we are not separate from nature but fundamentally entwined with it. The conversation reminds us that true beauty is found in how we care for one another and our world.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Shop here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://humanistbeauty.com⁠⁠⁠⁠
• Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → ⁠⁠⁠⁠https://organicindiausa.sjv.io/thehbm⁠⁠⁠
• Prose - Prose believes that everyone deserves extraordinary haircare & that making things custom is the only way to give everyone their best individual results. Prose is also a certified B Corporation, proving that good business is always sustainable. Shop here → ⁠⁠https://prose.ffxwxg.net/thehbm⁠⁠

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*The Human Beauty Movement may earn commissions from your support

Char's Links:

• Natura website https://www.naturabrasil.com/
• Said Business School, University of Oxford https://www.sbs.ox.ac.uk/
• House of Hackney website https://us.houseofhackney.com/
• LinkedIn https://www.linkedin.com/in/charmian-love/
• B Corp Beauty Coalition https://bcorpbeauty.org/goingbeyond

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://thehumanbeautymovement.com/⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠https://www.instagram.com/thehumanbeautymovement⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement⁠⁠⁠⁠
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement⁠⁠⁠⁠⁠

•  Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠⁠⁠⁠⁠

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://lnk.bio/iamjennnorman⁠⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠https://www.linkedin.com/in/jennifernorman⁠⁠⁠⁠
• Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennnorman⁠⁠⁠⁠
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman⁠⁠⁠⁠
• YouTube ⁠⁠⁠⁠https://www.youtube.com/@iamjennnorman⁠⁠⁠⁠
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman⁠⁠⁠⁠
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman⁠⁠⁠⁠
• X/Twitter ⁠⁠⁠⁠https://twitter.com/iamjennnorman