We live in a world where almost anything can be created by AI, including workouts plans. But are they decent? Will they replace a coach? We dive into 2 styles of programming (running and lifting) and dissect BOTH- We've got screen sharing and everything, so this episode might be best viewed on our YT channel: https://www.youtube.com/channel/UCxCIa1fjQAY-PgALFLSz1zQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

We live in a world where almost anything can be created by AI, including workouts plans. But are they decent? Will they replace a coach? We dive into 2 styles of programming (running and lifting) and dissect BOTH- We've got screen sharing and everything, so this episode might be best viewed on our YT channel: https://www.youtube.com/channel/UCxCIa1fjQAY-PgALFLSz1zQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

We live in a world where almost anything can be created by AI, including workouts plans. But are they decent? Will they replace a coach? We dive into 2 styles of programming (running and lifting) and dissect BOTH- We've got screen sharing and everything, so this episode might be best viewed on our YT channel: https://www.youtube.com/channel/UCxCIa1fjQAY-PgALFLSz1zQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

AI Generated Workouts?

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

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AI Generated Workouts?

AI Generated Workouts?