On this episode we discuss the inner world and working of reconnecting with, growing and finding yourself again. We touch on spirituality, mental health, the real inner work and difficulties of connection, making friends as adults and honoring our boundaries while trusting new connections as well.

TW: child loss, foster trauma from food being withheld, drug addiction…

Quick overview of the last 5 1/2 years since my last episode, talk about motherhood, fostering, and most importantly, my sweet boy Miles.

Talking about trauma bonding and growth from there in the dating world.

I talk about how to understand and embrace each personal journey and life that others live, and how to respect each other's differences with love and compassion.

Starting over goes into detail and deep conversation about the aligning impacts my guest Kristian Eros (of Kristian Does Acting) and I have had, though our journey's so different.  Raw, unedited, and very vulnerable topics of growing from who we were, to who we are, and how 30 is "just the beginning".   To my close friend, and confidant; enjoy the combined episode of "Starting Over".