Ex-girlfriend to the whole band, Restephena (Lisa Gilroy - @thelisagilroy) pays a visit to the studio to check in on how well the gang is getting over her. She chats about her pilot career and the various other band's she's dated. Barney reveals a horrible secret about a family member. Roger turns out to be a good father figure. Allistair discovers a long lost son. And Hawk has his first lesbian experience. 

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