90% Mental

AJ Edelman, Olympian & 4x Israeli Skeleton National Champion Episode 123


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AJ Edelman, Olympian, and 4x Israeli Skeleton National Champion shares how he developed his mental game from the ground up that prepared him for his most important performance.
AJ shares his story of how he overcame burnout, and the emotional, and fiscal pressures of pursuing his Olympic dream.
He explains his relationship with fear and how his mantras “For myself, For my people, For my country” and “Confidence through repetition” kept him grounded and focused on his Olympic goals.
AJ’s process to greatness is one to admire and adopt when setting out to achieve your goals.
Links:
www.israelskeleton.com
IG: ajedelman
Twitter: @bobsleddr
LinkedIn: AJ (Adam)Edelman
...more
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