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Ajahn Sucitto's most recent Dharma talks (Gaia House)
Ajahn Sucitto's most recent Dharma talks (Gaia House) episodes
- Ajahn Sucitto: Home Movie from the Kuti: Where and How Are You Going?(Cittaviveka) We can use this experience of lock down to address the routines and standards that support our daily becoming. The mind is pulled further and further wondering what to do, planning what's next. What to do is stop, rest in the body, maintain deep attention. Consider rituals that nuplug and cut the tide of becoming.36 min
- Ajahn Sucitto: Dhamma Stream Online Puja: Protecting Ourselves and Others(Cittaviveka) By protecting ourselves we protect others. When we protect our own hearts from defensiveness, blame, hostility and stress, we also protect others. We train ourselves through the 4 foundations of mindfulness. *Sutta reference is SN47:19.31 min
- Ajahn Sucitto: Home Movie from the Kuti: Dealing with Isolation(Cittaviveka) Even in this experience of physical isolation, we’re not exactly separate – we’re always with something. Practicing with the relational sense, we meet everything as it is rather than trying to change it or fix it. From this broad state of awareness, edges and boundaries soften, and the heart connects with lovingkindness, regardless of physical proximity.39 min
- Ajahn Sucitto: Nibbāna – The Taste of Freedom(Cittaviveka) Is it possible that the obstructions we meet are our fiercest teachers? We encounter the places where construction is no longer possible. It’s the last place we want to go, but if we can cultivate skillful means to linger there, we can taste nibbāna in this very life.47 min
- Ajahn Sucitto: Acknowledging the Causal Field(Bosoord Center) Using the sound of the bell, we can notice what meanings and reactions are triggered. It all happens within awareness. We can practice tracing our reactions back to their causal roots, aware of the energies that generate compulsive and agitating feelings and activities.21 min
- Ajahn Sucitto: Guided Meditation – Setting Up a Causal Loop of Goodwill(Bosoord Center) Establish the body in upright grounded presence so other structures can be supported by this central structure. Internally, refrain from instinctual differentiations. Include everything without adding what’s not needed. Resonate goodwill through the realm of awareness.28 min
- Ajahn Sucitto: Guided Meditation – Recollecting Buddha(Bosoord Center) The mind needs to resonate many times with something that gives it confidence, assurance, clarity. Buddha represents that. Guidance given to recollect qualities of Buddha, feeling the effects as resonances in the body, lingering to encourage the effects to pervade.32 min
- Ajahn Sucitto: The Touch of Empathy(Bosoord Center) What happens when confronted with what we don’t like? Drips of ill will – blame, grudges – build up a crust. Detox is about breaking through that crust. Connecting to the bodily presence, we can touch the hurt of fear, inadequacy and desperation with empathy.35 min
- Ajahn Sucitto: Guided Meditation: Listening with the Body(Bosoord Center) The body and mind are not separate. Emotional resonances and residues manifest as an energetic continuum in the body. Cultivating mindfulness of body allows us to touch into this causal field. The body listens, the emotions speak. Energy can then pass through.21 min
- Ajahn Sucitto: Renewal Means Refrain from Going Back(Emoyeni Retreat Centre) Being comes before doing. Openness needs the protection of Refuge, not the defensiveness of ill-will. Renewal is not a case of planning or trying something new, but of stopping the re-creating of the old self. Citta then renews by itself.25 min
About Ajahn Sucitto's most recent Dharma talks (Gaia House)
From the publisher's feed
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to me is enough to engage me, stimulate me, and create a nice flow of energy. The actual process of teaching evokes ideas that even I did not realize were being held somewhere in my mind.
Different teaching situations offer their own unique value. In retreat, you are able to build a cohesive and comprehensive body of the teachings. When people are not on retreat and come for one session, it opens a different window. They are more spontaneous and I'm given the chance to contact them in ways that are closer to their "daily-life mind." This brings up surprises and interesting opportunities for me to learn even more.
I'm continually struck by how important it is to establish a foundation of morality, commitment, and a sense of personal values for the Vipassana teachings to rest upon. Personal values have to be more than ideas. They have to actually work for us, to be genuinely felt in our lives. We can't bluff our way into insight. The investigative path is an intimate experience that empowers our individuality in a way that is not egocentric. Vipassana encourages transpersonal individuality rather than ego enhancement. It allow for a spacious authenticity to replace a defended personality.
I normally incorporate Qi Gong instruction in my retreats. They are not suitable as audio files but you can watch the nine videos here: https://tinyurl.com/Sucitto-qigong