Ajahn Sucitto's most recent Dharma talks (Insight Meditation Community of Berkeley)

Ajahn Sucitto's most recent Dharma talks (Insight Meditation Community of Berkeley)

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Ajahn Sucitto's most recent Dharma talks (Insight Meditation Community of Berkeley) episodes

  • Ajahn Sucitto: Skillful Placement of the Mind
    (Wongsanit Ashram, Thailand) Beginning our day, we realize the potential of the mind for confusion or clarity. We need to be quick to steer the mind towards the skillful. In puja we raise up skillful qualities of Buddha, Dhamma, Sangha as images and perceptions. This establishes a tone of brightness, persistence and open-heartedness.
    39 min
  • Ajahn Sucitto: How to Settle and Calm
    (Wongsanit Ashram, Thailand) When the heart can’t access its own centeredness and stability, the experience of insecurity and discomfort results. We can intentionally introduce skillful thoughts and perceptions to settle and calm the heart.
    44 min
  • Ajahn Sucitto: Puja: A Purification Process
    (Wongsanit Ashram, Thailand) Puja is more than just thinking and recollecting. It’s very much an embodied, vocalized, participatory practice. You don’t really think about puja, you do it. In the doing of it there’s a particular energy, a collective harmony and a collective action that has purification effects.
    1 hr 17 min
  • Ajahn Sucitto: Integrity Leads to Awakening
    (Cittaviveka) With reference to AN10:61, this teaching reviews the nutriments that result in ignorance, and the nutriments that result in true knowledge and liberation. For the latter, it starts with a person of integrity, with kalyanamitta. We all model something to each other. Cultivating purity of mind, thought, intention, speech, action is then not only for our welfare, but for the welfare of others.
    55 min
  • Ajahn Sucitto: Approach to Samadhi and Its Benefits
    (Cittaviveka) Intention is conditioned to move forward, to move to the next thing. But the encouragement here is to moderate one’s citta – volitional tendencies. Recollect the skillful, linger and deepen into the feeling of it until the mind is gladdened, settled, brought to singularity. There is always more to do on the conditioned level – taking time to store up the good in this way should not be neglected.
    39 min
  • Ajahn Sucitto: Sweeping the Path
    (Cittaviveka) Like dust, defilements creep into the mind and build up. We live in a dusty world, it’s not a personal failing. The normal response is to be vigilant about sweeping – sustain mindfulness. Persistence, energy, and right attitude are required.
    30 min
  • Ajahn Sucitto: The Way Out of the Jungle
    (Cittaviveka) We can do better than just getting by. We can feel fulfilled in a deep way, released from our confusion and blind spots. We use meditation to cultivate qualities of non-suffering, comfort and steadiness and extend them. The resulting inner harmony becomes our vehicle for walking through the jungle of the heart.
    33 min

About Ajahn Sucitto's most recent Dharma talks (Insight Meditation Community of Berkeley)

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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.